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Im baking a pie crust which asks for 2 'cups' of almond flour. What is this in grams for those of us in the UK ?
Thanks
Thanks
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Re: U.S v UK sizes.....
2 cups of almond flour are about half a pound, so ~225 grams."Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: U.S v UK sizes.....
thanks!Comment
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Re: U.S v UK sizes.....
Here's a little trick for you: go to Google and type in "2 cups in grams", and click Search. Pretty cool, huh? You can do that with basically any unit of measurement. EDIT: D'oh, I guess this one didn't convert right, but most units do. Well, it normally is a nice tool!
Start date: 03/14/09
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Goal #2 - 250 - Met 05/22/09! Goal #5 - 220 - Met 01/29/10 FINALLY!
Goal #3 - 240 - Met 06/20/09! Goal #6 - 210Comment
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Re: U.S v UK sizes.....
No that way wont work as different foods weigh different amounts per cup.
I use the USDA database to check how many grams a cup of most foods weighs.
I looked up almonds and chose '2 cups, ground' and it told me 190 grams. I think the numbers Georgiana gave might be for whole almondsLast edited by Elizellen; April 23, 2009, 05:21 PM. Reason: to add link to USDA database search pageWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: U.S v UK sizes.....
if you're working with cups in UK the best thing to remember is 1 cup = 8 fluid oz ... i normally just use my pyrex jug to do it rather than weight...21 // Female // 5'3''
HW - 225 // SW - 213 // CW - 187.6 // GW - 163Comment
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Re: U.S v UK sizes.....
That is a good suggestion, Em
Saves messing about with numbers!!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI)Comment
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Re: U.S v UK sizes.....
You can pick up a set of American cups quite cheaply at the supermarket. I have found it much easier than keep converting! x224/200/165
F 38 (5'7)
Currently doing couch to 5K program to start running and loving it
Check out 'Get Running' if you have an iPhone.
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Mini Goals: 200/190/180/170/165
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Re: U.S v UK sizes.....
some great suggestions!
thxComment
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