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Hi everyone I'm new to the message board, just want to get out here and say hello I have done the Atkins diet before and I was sussesfull at it but now I'm trying to get a new start. I'm doing it by myself this time do not have alot of support, but I will try my best. My first goal is to lose 50lb, then I will set a new goal I just have to do it one step at a time. Hope to meet alot of friends and good luck to everyone.
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"GOOD TIMES"
Starting weight 250 4/20/09
Goal one 240= 5/2/09
Goal two 230=
Goal three 220=
Goal four 210=
Goal five 200= -
Re: New Lady on board
Hi Pretty face
Welcome to ADBB
you will find lots of support and encouragement here 
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: New Lady on board
thanks for welcoming me, how to keep in touch, message board is confussing maybe the more i use it the better i will get!!!!"GOOD TIMES"
Starting weight 250 4/20/09
Goal one 240= 5/2/09
Goal two 230=
Goal three 220=
Goal four 210=
Goal five 200=Comment
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Re: New Lady on board
how do you get your pic and your ticker i up loading my pic and set up my ticker put doesn't apper please help"GOOD TIMES"
Starting weight 250 4/20/09
Goal one 240= 5/2/09
Goal two 230=
Goal three 220=
Goal four 210=
Goal five 200=Comment
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Re: New Lady on board
Hi PF
You need to paste them into your signature. To do that, click on the 'quick links' link at the top of the page (in the double line of blue links - toward the right side) and select 'edit signature'.
Don't worry, you will get the hang of it in time
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI)Comment
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Re: New Lady on board
Oh - I forgot to say, there is a special 'testing & technical' forum where you can try out your signature etc to see if it worked.
Testing and Technical Questions - Atkins DietWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI)Comment
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