Hot soup better than eggs?

[thefemalegreenday]

I've read the book =] own it.

I've heard hot soup is good for boosting the medtabilizism..(wow. okay really can't spell that word)
would it be better if I had soup instead of eggs for breakfast? Though the soup has carbs, but very little. Its chicken with abit of curry powder =] good stuff.

Also, I don't understand.. When people gain weight on the atkins is it do do with the amount of calories there consuming or the amount of vegetables?
It seems very strange how someone could gain from vegetables..

[not2late]

Re: Hot soup better than eggs?

I make my own soup----so I know exactly what is and isn't in it.

I never heard that hot soup is good for the metabolism. I've always heard that starting a meal with a cup of soup helps to fill you up, so you don't over-eat the remainder of the meal.

People gain weight on Atkins because they over-eat. Dr. Atkins wrote that we do not have the license to over-eat any food on his diet: that we only eat the amount of food that satisfies our hunger. Unfortunately, some people gorge on the Atkins foods . They gain weight.

[FwL]

Re: Hot soup better than eggs?

People gain weight on Atkins because they over-eat. Dr. Atkins wrote that we do not have the license to over-eat any food on his diet: that we only eat the amount of food that satisfies our hunger. Unfortunately, some people gorge on the Atkins foods . They gain weight.

I think that's a simplistic answer to a potentially complicated question. There's a lot of chemisty involved in why a person's body is storing fat rather than burning fat, and everybody's chemistry is unique.