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  • #16
    Re: Tanning

    Amen, Mitzi!! I've been stuck for weeks fighting the same 3-4 pounds while exercising and thinking I was "doing it all right!!" I was in need of veggie therapy!! Those pounds are gone and I want you to know I'm downing a full cup of pumpkin as I read the board this morning. There's some spaghetti squash on the counter waiting to be my next victim. It works when you work all of it.

    That said, I did think about the tanning bed for a little base tan this year. My skin is very fair and I don't want skin cancer but I do need to get some rays before I spend too much time doing yard work and gardening. I'm curious what effects, if any, this WOE has on anyone who tans in a tanning bed. I'm one of those girls who has to start out with like 3 minutes in the tanning bed!!





    Restarted 12/28/2008
    232.5/162/160
    F/34 yrs old/5'9"

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    • #17
      Re: Tanning

      Originally posted by kibskix View Post
      lol i spray tanned once and i looked weiiiiirrrd!
      i'm just the spittin image of my heritage. a dark haired dark eyed pale skinned czech lol
      I looked odd with the spray tan too, it was just too much!
      Laurie



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      • #18
        Re: Tanning

        I have heard that eating a lot of zucchini will help make the skin color darker when you tan. Do you eat a lot of zucchini? Maybe because it is high in vitamin c and I know that helps prevent bruising so maybe it does something to the skin.

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