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Where did I see that Egg Nog Shake recipe?

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  • Where did I see that Egg Nog Shake recipe?

    Can someone help me find the Egg Nog Shake recipe PLEASE? I bought some of the ingredients but don't remember the rest!! Thanks so much!


    Starting weight 301.5lbs on 4/20/09


  • #2
    Re: Where did I see that Egg Nog Shake recipe?

    It was moved to the extended induction - I tried it this morning, it was good.
    F - 162/154/134
    restarted May 1 - for the very last time!

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    • #3
      Re: Where did I see that Egg Nog Shake recipe?

      Originally posted by lowell View Post
      Can someone help me find the Egg Nog Shake recipe PLEASE? I bought some of the ingredients but don't remember the rest!! Thanks so much!
      I think this is the recipe you're looking for: http://www.atkinsdietbulletinboard.c...breakfast.html
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

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      • #4
        Re: Where did I see that Egg Nog Shake recipe?

        Thanks!! Yum!!


        Starting weight 301.5lbs on 4/20/09

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        • #5
          Re: Where did I see that Egg Nog Shake recipe?

          Your post kinda threw me off. Your picture followed your statement that you bought the ingredients for egg nog so my first thought was "What recipe puts Dr. Pepper in egg nog?"
          Robbie T., 240/180/160. 41yr Male, Height 5'9"
          Started November 1, 2003. Minor goal (180lbs.) reached Oct. 30, 2004
          Lowest weight before slacking-off : 175lbs
          Quezon City, Philippines
          "Eppur si muove!"

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          • #6
            Re: Where did I see that Egg Nog Shake recipe?

            Morning everyone! I've used that shake recipe, it's very good. I added ground flax seed (for the benefits of flax) and while it wasn't a fav of my husband's, it wasn't too bad. Just a little chewy. Anyone got more ideas for breakie that don't have eggs in the forefront? My son is not an egg lover.


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            Mini Goals:
            170 lbs. = on my way down :thumbsup:
            166 lbs. = my WW 10% goal
            163 lbs. = wow, look at me go!:spin:
            160 lbs. = the lowest I've been in years:)
            155 lbs. = my clothes should be hangin'!!
            150 lbs. = how do you like me now?!!

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