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One Month Done!!! WOW!

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  • #1

    One Month Done!!! WOW!

    21 pounds in a month...that is just mind boggling to me considering I drank beer one day a week and Easter I pigged out pretty good on carb things.

    Looking forward to exercising more and just keeping this momentum up.

    As far as the bad snack foods and late night eating -- that is cut dramatically.

    I should have no problem hitting my 200 mini-goal my May 1st considering I will be working 70 hours a week and exercising when I can.

    Thanks for all the support...and I will continue to need it, everybody....!
    Starting Weight: 237 (2.28.05)
    Current Weight: 216 (4.1.05)
    Goal #1: 200 by 5/1/05
    Goal #2: 190 by 7/1/05
    Goal #3: 180 by 9/1/05
    http://www.xanga.com/home.aspx?user=leegarson
    Tags: None
  • #2
    FABULOUS!

    You're doing great .. Congratulations!

    :yes

    Betty
    [/IMG]

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    • #3
      Fantastic progress! Wow.

      Isn't great how effective this WOE is? I wish you every success with continuing to be a loser - you can get there.

      Lara

      HW/SW: 304
      CW: 159
      Original GW: 179
      New GW: 165

      Female, 5'11", 37 years old

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      • #4
        Awesome!

        Comment

        • #5
          Congratulations! That is so wonderful!
          F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!




          1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
          :oha:






          Comment

          • #6
            Yup Yup!!!!
            Starting Weight: 237 (2.28.05)
            Current Weight: 216 (4.1.05)
            Goal #1: 200 by 5/1/05
            Goal #2: 190 by 7/1/05
            Goal #3: 180 by 9/1/05
            http://www.xanga.com/home.aspx?user=leegarson

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            • #7
              Great job! Keep up the wonderful work
              -Cynthia (CeeDee)

              F/32/5'5"
              Back to Atkins - 1/24/05
              HW 257/SW 241/CW 228/GW 150?

              Comment

              • #8
                Brilliant! :clapping
                ~ Erin ~
                5'7", 33years old
                **Not So new Atkineer **
                Original start date Dec 2003
                Original start weight : 225
                CURRENT STATS:
                Started Induction Feb 20, 2009
                195/187/165




                Comment

                • #9
                  Awesome weight loss and you have a great attitute also.
                  Keep up the great posts



                  41 pounds down and counting

                  If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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                  • #10
                    GOOD JOB

                    GOOD JOB, KEEP IT UP!
                    RESTART 02/07/10

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                    • #11
                      GREAT JOB!!!

                      What kind of "pretty good on carb things"......just a little jealous, here! Tee hee, just kidding! Keep up the good work!

                      Betty.........WOW! I need not say more, but you know that's not me, WOW! You look great! What abs!
                      Crawling still gets you there!
                      female
                      SW (02/01/2000): 205
                      ReSW (04/01/2002): 185
                      LW (03/05/2003): 133
                      ReSW (03/01/2005): 151
                      CW: 147
                      GW: 130

                      Comment

                      • #12
                        Re: One Month Done!!! WOW!

                        Wow, your success is quite the inspiration. Keep up the great work
                        Free2B
                        Goal # 1 Reduce my waist enough so fitting into a pair of jeans will not make me feel like a sausage with a tight string cinched around my bulging waist.
                        Goal # 2 Have my thighs become less familiar with one another. I am tired of them rubbing up against each other when I walk.
                        Goal # 3 Be able to see my back without those flabby rolls under my bra line, you know I could store things in those roll creases, a book to read, small toy etc
                        Goal # 4 Run a 5k in Sept. and continue this WOE.






                        Comment

                        • #13
                          Re: One Month Done!!! WOW!

                          wow!! congrats!!!

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