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im just so grateful that ive lost 20 pds! 20 more to go. ive been on for a few months and im starting to feel so much better about myself. i could really stand to lose more than 20 (30 or 35 even) but 20 puts me in the normal BMI for my weight.
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Re: im half way there!
Congratulations! Halfway is a huge mark. I am right behind you! I am halfway from my highest weight to my goal. It feels important to note those milestones.JILL
HW 298
HW (this time) 248
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165
It's not about the results. Its about the process.
"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
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Re: im half way there!
congrats to you too! it does feel good but i guess i am a 'glass half empty' kind of person and i just automatically think how overwhelming it is to have to lose another 20. it doesnt come off easy for me!Comment
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Re: im half way there!
congratulations on reaching your halfway point
Have you thought about when you are going to move to the main phase of Atkins (OWL) and start to discover your CCLL?Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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