How to find my ccl??

Gottabringmeback

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Join Date: Apr 28, 2009

Posts: 112
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#1

How to find my ccl??

May 4, 2009, 08:39 PM

Sorry..newbie. Read as much as I could. Thanks!!!

...BLESSED...

TOTAL INCHES LOST: 19.5 in less then 2months!
Tags: ccl??, find
Elizellen

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Join Date: Apr 22, 2004

Posts: 16700
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#2

May 5, 2009, 12:24 PM

Re: How to find my ccl??

In the OWL forum there is this thread which you might not have read yet

Atkins Diet Bulletin Board

http://www.atkinsdietbulletinboard.com/forums/ongoing-weight-loss-owl/5515-what-my-ace-ccll.html

and this one giving an example of how to find it

Atkins Diet Bulletin Board

http://www.atkinsdietbulletinboard.com/forums/ongoing-weight-loss-owl/10528-how-find-your-ccll.html

Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!

Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )
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