Sorry..newbie. Read as much as I could. Thanks!!!
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How to find my ccl??
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Re: How to find my ccl??
In the OWL forum there is this thread which you might not have read yet
Hi Folks, Being on Atkins can open us up to a lot of ridicule - not surprising considering all bogus information that's still out there. I love defending Atkins when I.
and this one giving an example of how to find it
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)



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