list of salad veggies vs other vegs

[vanzion]

i have a list of acceptable vegtables that i carry on me when i go to the store but it doesnt differentiate the salad veggies from the other ones
could someone please post me a list



thank you
cam v.

[Elizellen]

Re: list of salad veggies vs other vegs

Well done for being prepared by carrying your list when out shopping

This link to the allowed foods list for induction will take you to a thread where you can copy just the 2 veggies lists from the post and save to print out and take with you as well
http://www.atkinsdietbulletinboard.c...induction.html

[liv]

Re: list of salad veggies vs other vegs

And here is the handy wallet one. I had this one in my purse for shopping when I started

http://www.atkinsdietbulletinboard.c...ved-foods.html