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  • #1

    What's up with that.....

    I'm almost complete with my 2week introduction and the first week I lost
    10 lbs. This week I have not lost any weight, what's up with that. I don't know what to do. I'm doing my introduction without cheating, I'm thinking about the sweet, but I'm not eating them. I guess I was just hoping for some fast results.
    "GOOD TIMES"
    Starting weight 250 4/20/09
    Goal one 240= 5/2/09
    Goal two 230=
    Goal three 220=
    Goal four 210=
    Goal five 200=
    Tags: that....., what's
  • #2
    Re: What's up with that.....

    Sounds fine to me
    We dont all lose weight consistently, and in the first 14 days on induction some people lose mainly in the first week, some in the second week, some evenly across the 2 weeks and some lose nothing according to the scales but lose a dress size or so!

    It is said we should lose between 5% and 10% of the total we hope to lose in those 2 weeks, according to your profile info you want to lose 70 in total, so you have lost about 14%
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: What's up with that.....

      Thanks I understand, keep intouch.
      "GOOD TIMES"
      Starting weight 250 4/20/09
      Goal one 240= 5/2/09
      Goal two 230=
      Goal three 220=
      Goal four 210=
      Goal five 200=

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      • #4
        Re: What's up with that.....

        I did very much the same - lost most of my weight in the first week. Your induction loses are amazing! Congrats!
        Julie__________________F/37/5'2"__________________Start April 15, 2009


        Milestones:ozers6p4
        240 - University grad weight - Met July 29, 2009
        213 - 50% of the way to goal - Met October 21, 2009
        Onederland - Met December 23rd, 2009
        180 - High School grad weight - Met May 5, 2010
        163 - No longer obese______
        136 - No longer overweight (yes, I know this is lower than my goal weight)



        Left-Apr/09 Right-Dec/09

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