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broccoli rabe
Is this allowed in Induction, if it was sauteed in olive oil with minimal spices?
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Re: broccoli rabe
Yes, broccoli rabe is one of the vegetables on the "Other Vegetables" list, so you can have maximum 1 cup of it.
Here is the Acceptable Food List: http://www.atkinsdietbulletinboard.c...induction.html
Print it in several copies and always have one with you, so that you know if something is legal before buying/eating it.
[Edited to add] By the way, check the ingredients in those spices and make sure there's no sugar there."Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: broccoli rabe
Even with plenty of spices. Enjoy
41 pounds down and counting
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