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What's your favorite low-carb/lifestyle TV show, podcast, book, etc?

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  • What's your favorite low-carb/lifestyle TV show, podcast, book, etc?

    Aside from this board, what do you like to read/watch/listen to in order to reinforce your low-carb lifestyle?

    For me:

    1. I like the "Livin La Vida Lo Carb" podcasts. They're short, and kinda like brain candy when I have some free time.

    2. I watch "I Lost It!" for inspiration (though, the number of gastric bypass success stories tempers my enthusiasm somewhat).

    3. I started watching "Blaine's Low Carb Kitchen." Not too bad. Recipes aren't induction friendly.

    4. I've recently subscribed to Men's Health magazine.

    5. I just downloaded this to my Kindle: The End of Overeating: Taking Control of the Insatiable American Appetite by David Kessler. Looking forward to reading it tonight.

    So, what websites/books/shows do you like to watch that are consistent with your lifestyle here?
    • M/37
    • Started March 17, 2009
    • Pounds lost to date: 57
    • Pounds to go: 15

  • #2
    Re: What's your favorite low-carb/lifestyle TV show, podcast, book, etc?

    Hi there

    I like Living la vida low carb podcasts and his book is quite good inspiration too.

    Dana Carpenters books

    The low carb Long Term Lifestyle: with a twist of mediterannean

    Jonny Bowden's Living the Low Carb Life book

    Zx
    224/200/165
    F 38 (5'7)
    Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

    24 LOST 35 TO GO
    Mini Goals: 200/190/180/170/165




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    • #3
      Re: What's your favorite low-carb/lifestyle TV show, podcast, book, etc?

      "The low carb Long Term Lifestyle: with a twist of mediterannean"

      oooh. Gonna check that out. I like the principles of the mediterranean diet.
      • M/37
      • Started March 17, 2009
      • Pounds lost to date: 57
      • Pounds to go: 15

      Comment


      • #4
        Re: What's your favorite low-carb/lifestyle TV show, podcast, book, etc?

        i love love LOVE jimmy's livin la vida low carb podcasts - i listened to the last few year's worth when i first started and listen as soon as a new one comes out ever week.

        books:
        Livin The Low Carb Life - Johnny Bowden

        I've been TRYING to get through Good Calories, Bad Calories - but unfortunately it just bores me.

        I've put on my waiting list at the library:
        The Stubborn Fat Fix

        and I LOVE the blog by Dr. Michael Eades - www. proteinpower.com/drmike
        Find my blog at: http://keriannmb.blogspot.com/

        Diagnosed Insulin Resistant in October 2007.
        Committed to Atkins January 2009.

        ~I lost 1 pound 30 times!~

        "Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyways; we might just as well put that passing time to the best possible use."

        Started Date: 03/January/2009 - 196 lbs
        Current Month: February 2010 - 163lbs
        WEDDING DATE: 26/JUNE/2010 - I WILL BE A BUFF BRIDE!



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        • #5
          Re: What's your favorite low-carb/lifestyle TV show, podcast, book, etc?

          www. proteinpower.com/drmike
          Click. Bookmarked. Thank you!
          • M/37
          • Started March 17, 2009
          • Pounds lost to date: 57
          • Pounds to go: 15

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