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Yesterday, on Mother's Day, we went to a local ice cream place and I had a sundae...I wasn't going to, all the way there in the car I was telling myself I wasn't having anything, and then I ordered anyways 
Pineapple and cherries were also involved.
But guess what....I experienced such a physical and emotional change that I don't want to eat sugar ever again. Within an hour I was feeling so down and depressed, and then I was moody, up and down, and almost wanting to cry. I felt like that a lot the past 4 years, which is why I was taking celexa, and since starting back on Atkins on Mar 16, I weaned off.
I wasn't depressed, it was the sugar! And I've always known that if I eat too much sugar, I get a little crazy, but even the amount that I had in that one sundae was enough to trigger a meltdown in me.
Never again. Oh it tasted good but I'll make my own sugar free ice cream from now on...or maybe start a petition to get them to make sugar free as well
Pineapple and cherries were also involved.But guess what....I experienced such a physical and emotional change that I don't want to eat sugar ever again. Within an hour I was feeling so down and depressed, and then I was moody, up and down, and almost wanting to cry. I felt like that a lot the past 4 years, which is why I was taking celexa, and since starting back on Atkins on Mar 16, I weaned off.
I wasn't depressed, it was the sugar! And I've always known that if I eat too much sugar, I get a little crazy, but even the amount that I had in that one sundae was enough to trigger a meltdown in me.
Never again. Oh it tasted good but I'll make my own sugar free ice cream from now on...or maybe start a petition to get them to make sugar free as well
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