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  • #1

    aspartame

    hi guys

    Why is this bad and will it make me stall?im doing really well but would drink far more water if i could drink the fizzy water with a hint of fruit in.

    Thanks for reading
    Start = 210 lbs
    current = 195 lbs
    goal = 168 lbs

    it is so true if the scale doesnt move:YOU ARE LOSING INCHES.

    24-05-09

    waist 39" 36"
    bust 41"
    Thigh 29" 28"
    upper arm 15"
    round my bum lol 47" 45"

    Tags: aspartame
  • #2
    Re: aspartame

    Atkins Diet Bulletin Board
    http://www.atkinsdietbulletinboard.com/forums/main-atkins-diet-forum/75501-why-aspartame-bad.html


    Above is a post about aspartame from last week...

    I drink Crystal Light with my water, otherwise I wouldn't drink water at all... I think it's a personal choice...

    Aspartame is not recommended by Dr Atkins.
    F/46/5'2" - 249/198/115
    Start Date 03/06/09

    Mini goals:
    1st - 25 lbs down - Met 06/19/09
    2nd - Onederland - Met 03/10/10
    3rd - 75 lbs down
    4th - size 12
    5th - BMI 21



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    • #3
      Re: aspartame

      If you add chemical to the water it is no longer clean water. And we should drink at least 64 oz of clean water every day.
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

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