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  • Funny how we notice the price of 'good' food

    And (at least for me) don't pay attention to the cost of 'snacks' or 'treats.'

    Sitting here eating Fage, which I almost didn't buy, as it is over $2 per serving... but then I realized, I use to drop $2 a day for donut holes and think nothing of it. (And felt like crud of course.. whereas I will feel awesome now...)

  • #2
    Re: Funny how we notice the price of 'good' food

    I agree!!! We just spent a ton of money on HEALTHY food today, no junk! Before, we would have spent all that money on CRAP and felt ok about it... your right, you feel like the crap you eat. Eating THIS way really makes you feel better!
    ~ }i{ - Keria - }i{ ~
    Current weight 418
    Start Date - 6/17/09
    Goal weight 250
    Trying to control my Insulin Resistance!

    My FitDay Journal

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    • #3
      Re: Funny how we notice the price of 'good' food

      I catch myself being disgusted by the price of healthy food too! Then I remember the Sonic breakfast at over $5 per day, the $5 or $6 I'd spend in the vending machine at work throughout the day and the any ole time pickin up Chinese or fast food! HA!! No more! I don't mind splurging now and then. In place of all of those yucky old habits, I can now treat myself to an occasional steak, shrimp and a variety of fresh produce. You do tend to get better at spotting deals and sometimes shopping at more than one place to get everything you need to make your WOE successful. I'm getting better about it all the time!





      Restarted 12/28/2008
      232.5/162/160
      F/34 yrs old/5'9"

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      • #4
        Re: Funny how we notice the price of 'good' food

        I had a similar thought today when reviewing bank statements. Since I've been on this WOE since 3/17, I've gone to the ATM machine TWICE in 2 months. I've been cooking at home and packing my own lunch and obviously eating no fast food. I would normally take $40 out once or twice a week, primarily for lunches and quick dinners.
        • M/37
        • Started March 17, 2009
        • Pounds lost to date: 57
        • Pounds to go: 15

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        • #5
          Re: Funny how we notice the price of 'good' food

          Well... I'm not paying $2 for one red or yellow bell pepper... no matter how good they might be for me.


          I never devoted much income to "junk" food.... maybe an occasional bag of cookies or a tub of ice cream for the wife and I to share while watching a movie.

          So our food bill going up is due to buying more meat rather than a bag of rice or a bag of potatoes.

          I'm hoping to offset the cost of eating today with how much less I better be eating at 200 rather than 300 pounds.
          Name: Forrest
          Gender: Male
          Age: 43
          Height: 5' 11"
          Girth: 46"

          Start Date: April 6, 2009

          200 lbs or less... it's gonna happen

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          • #6
            Re: Funny how we notice the price of 'good' food

            I stretch my grocery dollar by using couponmom. I'll review the deals in my area and make a short list for each store based on what might interest me. You just read through the master list and check boxes to make your own list - you don't have to write it down or anything. It also helps brainstorming and the endless "what should I make for dinner" question. I've been spending a lot less on LC than before, mostly because I eat out much less and cook big batches for leftovers.

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            • #7
              Re: Funny how we notice the price of 'good' food

              Yep lol...I sent my dh to get me a spaghetti squash the other day and almost told him not to get it when he called and said they were right at $2 a pound and the smallest one he could find was 3.5 pounds. I told him to get it though...I guess he was telling the truth or he could have been pulling my leg..dunno =) lol

              Anyhow, in the past I would have never second thought a large combo from McD's that would have cost around the same thing.
              Start date: 5/6/09

              Mini Goals
              240~Met! 5/11/09
              230~Met! 6/4/09 (229)
              220
              210
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              190

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              • #8
                Re: Funny how we notice the price of 'good' food

                I have actually been spending much less and have much more money at the end of the month. I used to buy fast food daily and over 5 chocolate bars for myself and other chocolate for the kids too.

                Im happy to be able to have money left over to spend on other things.
                Atkins Startdate: Monday, March 9th, 2009
                Height: 5"3', Age: 36
                -------------
                Restart: Feb 26th,
                Day 4 Induction almost over

                Mini Goals:
                180: March 17th yay!!!!!
                170: April 3rd awesome!!
                165: April 17th wonderful!!!!!!
                160: April 29th im ecstatic!!!
                155: May 19th yaaaaaaaaaaaaaay!
                150: June 18th I can't believe it!!!
                145: July 15th almost there!!! October 30th back!Jan 10 bak for good!
                140:
                135:
                132:
                -------------

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                • #9
                  Re: Funny how we notice the price of 'good' food

                  When people say they can't afford to do Atkins at the price of meat and veggies, I always think of the price of the big bags of chips, Doritoes and the cans of soda. How many people sit down with a bag of chips and eat the whole thing while watching TV? A big bag of chips costs as much as a nice steak. Eating out at a fast food joint costs as much or more than eating a healthy Atkins meal with high quality protein.

                  My appetite is controlled, so I don't need to eat as much. Switching over might be a little expensive, but in the long run the grocery bill will be less.
                  People who say it can't be done, should not interrupt those doing it.


                  "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                  ~~Herodotus


                  Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                  Sunny's Secrets: My Journal



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                  • #10
                    Re: Funny how we notice the price of 'good' food

                    Originally posted by FwL View Post
                    Well... I'm not paying $2 for one red or yellow bell pepper... no matter how good they might be for me.


                    I never devoted much income to "junk" food.... maybe an occasional bag of cookies or a tub of ice cream for the wife and I to share while watching a movie.

                    So our food bill going up is due to buying more meat rather than a bag of rice or a bag of potatoes.

                    I'm hoping to offset the cost of eating today with how much less I better be eating at 200 rather than 300 pounds.
                    And feeling better about yourself because you've lost XXX pounds can't really carry a price tag.

                    Not to mention money saved that you don't even realize because you never needed to go to the hospital to treat a weight-related problem that you prevented because you got down to a healthy weight before that ever had to happen.

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                    • #11
                      Re: Funny how we notice the price of 'good' food

                      And aside from the chips, chocolate, etc -- how about the savings of egss over breakfast cereal?



                      Mini goal #1 - 196 - 10% of the old me gone Met 6/30/09!!!
                      Mini goal #2 - 185 - BMI - no longer obese Met 12/23/09!!!
                      Mini goal #3 - 174 - 20% of the old me gone
                      Mini goal #4 - 154 - BMI no longer overweight

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                      • #12
                        Re: Funny how we notice the price of 'good' food

                        Well I notice the price of our grocery bill over all..Atkins or no Atkins. I have 3 boys (2 teenagers) and I spend soooo much money on groceries. I don't see that Atkins has made a huge difference in what I spend. If anything, I buy less milk, less cereal, bread/bakery items, etc.

                        I remember talking to my dh several months ago about our budget and he suggested $250/mo for groceries. I spend more than that in a week usually.

                        x5










                        5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

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                        • #13
                          Re: Funny how we notice the price of 'good' food

                          I think there is a learning curve as we begin Atkins. In the beginning I spent a lot but now I have learned how to buy bulk of these protein items. I know where the bargains are and the freezer has become one of my best friends.

                          I also think about what you says Momto. I spend tons in vending machines. How much does those chips bag cost? For absolute no nutrients what so ever. But it was treat and I "deserved" it, so it did not count. Like eggs count. Silly. Adjusting that mindset too.
                          Startdate: November 18, 2007. Female 5'2"

                          May Challenges 2010
                          Push-ups: 450/800
                          Abs: 850/1900
                          Squats: 650/1200
                          Lunges: 500/1000
                          Strength: 490/1200
                          Running: 50/100 km


                          2 Years on Atkins.................. President Challenge Medals earned

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                          • #14
                            Re: Funny how we notice the price of 'good' food

                            This thread reminds me of what my mailman-father used to say about some of the wealthy people we knew: "They know the price of everything, but the value of nothing." On Atkins, we're focusing on the value of our food dollar. Price is secondary.
                            Last edited by Slapshot; May 15, 2009, 08:28 AM. Reason: ed
                            • M/37
                            • Started March 17, 2009
                            • Pounds lost to date: 57
                            • Pounds to go: 15

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                            • #15
                              Re: Funny how we notice the price of 'good' food

                              Originally posted by Slapshot View Post
                              Price is secondary.

                              Not when you're struggling to make the rent.
                              Name: Forrest
                              Gender: Male
                              Age: 43
                              Height: 5' 11"
                              Girth: 46"

                              Start Date: April 6, 2009

                              200 lbs or less... it's gonna happen

                              Comment

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