Hidding the SCALE!!!!!

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  • pretty/face
    ADBB Admirer
    • Apr 23, 2009
    • 60

    #1

    Hidding the SCALE!!!!!

    I have been doing good this week, but I can't stop stepping on the scale, it's like watching the clock, you can never see the arms move.
    So in order for me not to get discourage I have to remove it from my bathroom and have my son hide it and bring it out every Monday morning.
    I have not had an appetite these last few days I have to force myself to eat. Thanks for all your support, keep you updated.
    "GOOD TIMES"
    Starting weight 250 4/20/09
    Goal one 240= 5/2/09
    Goal two 230=
    Goal three 220=
    Goal four 210=
    Goal five 200=
  • Slapshot
    ADBB Advocate
    • Mar 26, 2009
    • 919

    #2
    Re: Hidding the SCALE!!!!!

    That's exactly what I did. My wife gives me the scale once a week, on Saturday morning. Once I got it out of the bathroom for a week or so, the craving to step on it went a-weigh.
    • M/37
    • Started March 17, 2009
    • Pounds lost to date: 57
    • Pounds to go: 15

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    • niko772
      • Apr 22, 2009
      • 494

      #3
      Re: Hidding the SCALE!!!!!

      I'm becoming addicted to mine as well. Unfortunately, it has to stay out since DH will be starting Atkins tomorrow.

      Comment

      • emanuel83
        ADBB Amateur
        • May 14, 2009
        • 7

        #4
        Re: Hidding the SCALE!!!!!

        Good idea! I used to weight myself everyday but it became so frustrating because there are so many flucuations (sp?) from day to day. Often times the scale would say two pounds less one day, then 4 pounds more the next, then 6 pounds less.

        Another thing that helps is always weighing yourself at the same time, in the same condition. First thing in the morning is usually good because you have not yet ingested anything to throw off your weight by a pound or two. I usually wait till I do number 2 though so I'm a little lighter :P
        Dave McMullan
        Husband and father.
        eXfuze Distributor


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        • JohnSantos
          ADBB Adventurer
          • May 11, 2009
          • 262

          #5
          Re: Hidding the SCALE!!!!!

          I measure every other day, because if I see that I didn't lose anything, I'll be miffed enough to workout an extra hour. That's just me though.
          What I do:
          Elliptical gym machine 1 hr Tue-Sun
          At 320, switch to cycling on my Trek 500
          2 filtered containers water/day
          Daily salads/veggies


          Goals:

          Stop needing High Blood Pressure meds - DONE!
          Workout in a XXXL shirt
          - DONE!
          Workout in a XXL shirt
          Workout in a XL shirt
          270 on the scales

          Comment

          • pretty/face
            ADBB Admirer
            • Apr 23, 2009
            • 60

            #6
            Re: Hidding the SCALE!!!!!

            I'm going to measure myself Sunday. Some jeans that I wear gives me a muffin top and some don't. Good idea to measure I rather loose more inches any day.
            Thanks.
            "GOOD TIMES"
            Starting weight 250 4/20/09
            Goal one 240= 5/2/09
            Goal two 230=
            Goal three 220=
            Goal four 210=
            Goal five 200=

            Comment

            • liv
              Moderator
              • Nov 21, 2007
              • 11013

              #7
              Re: Hidding the SCALE!!!!!

              There is an ongoing scale free challenge if you guys feel like you need a place to record your commitment to stay off the scale.

              http://www.atkinsdietbulletinboard.c...challenge.html
              Startdate: November 18, 2007. Female 5'2"

              May Challenges 2010
              Push-ups: 450/800
              Abs: 850/1900
              Squats: 650/1200
              Lunges: 500/1000
              Strength: 490/1200
              Running: 50/100 km


              2 Years on Atkins.................. President Challenge Medals earned

              Comment

              • Invictus
                ADBB Admirer
                • May 13, 2009
                • 66

                #8
                Re: Hidding the SCALE!!!!!

                Hi there,

                I hid mine the first time around. Not anymore ;-)
                By weighing everyday, sometimes you gain some grams. And even 50 grams upsets me and gives my whole day a negative outlook. Therefore I weigh myself only once a week. I do it on saturday, it gives me a booster to stay on track on the weekend.

                ""TOO SUCCESS"""
                Julia

                Female/30/5'11 263/243/218

                Comment

                • Pretty Polly
                  ADBB Admirer
                  • Apr 13, 2009
                  • 54

                  #9
                  Re: Hidding the SCALE!!!!!

                  Same here, my boyfriend has hidden the scale! No idea where it is!! I'm "allowed" it every Monday....But you know what? I don't miss the daily measuring, Its so frustrating when you go up a few pounds naturally and then down again the next day..plus it would put me in such a bad mood for the whole day it wasn't worth it.

                  Hide the scales, stick to the diet and when you weigh in the delight at losing all the pounds is awsome!

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