Hey Buddies!!!

[sham]

Re: Hey Buddies!!!

Hi wobbly I just do walking whether its half an hour or an hour whenever I can manage but I l must say housework and looking after my 17 month old boy shatters me anyway.I hate exercising I have lost all the weight with mostly walks here and there.Davina Mcall yes shes good wow how she gets so big in her pregnancies and some months later you see her on tv with a great figure and your gobsmacked.The elliptical trainer sounds good put music on and do as much as you can am and if you can do it do the Davina dvd pm and you should get fast results.
By the way Im your neighbour as Im in the U.k.Hope I helped in some way.


HI TO ALL OTHER BUDDIES ENJOY YOUR TUESDAY!

[Whatsername]

Re: Hey Buddies!!!

Sham So nice to hear from you! You are off to a great start with induction.

Wobbly My exercise varies from time to time. Usually I use my Wii (Fit, Active, Sports). I walk from time to time, and just recently started running some. I have been doing intervals of walking/running because I am not fit enough yet to just run. I don't know how long this will last due to weather. I am a wimp and will probably be inside doing my Wii again soon. If I am outside, I pretty much always have my Mp3/music on. Music is very motivating to me. Do you have someone to walk with? That would motivate me too however, I don't have anyone to walk with at the time.

Hope everyone is having a great day. We woke up to snow on the ground today. I am not ready for snow but will admit it was pretty.

Jane

[wobblybits]

Re: Hey Buddies!!!

Hi sham (neighbour)! and whatsername,
Thanks for the info! Great for my motivation! I don't have anyone to walk with but that's ok! I think I would get to outta breath if I was walking and talking at the same time!!! I have found my motivational music and downloaded it on to my mp3 and that will inspire me to get out walking and at home on the elliptical trainer.
I have also reserved a Davina dvd (she is an inspiration to me)! and exercise her I come!
Thank you sooooo much for your support!
Wobbly!

[sham]

Re: Hey Buddies!!!

Hi JANE nice to be back.I know what you mean its easier when you have someone to walk with.I at the beginning used to go for a walk with my elder sister but it gets too cold here in the uk in winter and before you know it the routine ended.I put my son in the pushchair and go for a walk with him.I cant wait for him to start talking as its so boring.The snow doesnt sound nice at all!


Hi WOBBLY Im sure you will get into a routine once you start the exercising and you will see the benefits as the weight drops.Not looking forward to the british winter weather as you know it gets so cold.

Hi to other buddies NORAH,NORMAN,OGNUM sorry if I missed anyone.
COME ON BUDDIES JOIN US!

[sham]

Re: Hey Buddies!!!

Hey buddies no one replied I guess you must be all busy doesn't matter.
Today my good friends father passed away her mum had passed away some years back so it was a sad day went to the funeral and felt useless as nothing I could do as I saw her cry.This made me think how short life is and how much we should appreciate our parents and be there for them whenever we can.



HI TO ALL MY QUIET BUDDIES!

[niko772]

Re: Hey Buddies!!!

Your poor friend. The family will be in my prayers.

[neutronnorman]

Re: Hey Buddies!!!

Hey buddies no one replied I guess you must be all busy doesn't matter.
Today my good friends father passed away her mum had passed away some years back so it was a sad day went to the funeral and felt useless as nothing I could do as I saw her cry.This made me think how short life is and how much we should appreciate our parents and be there for them whenever we can.



HI TO ALL MY QUIET BUDDIES!

Hi Sham:

My dad died Nov. 4th. 2008. It's almost been a year now. Life is short, but beautiful.

[sham]

Re: Hey Buddies!!!

Hi budies firstly niko772 thanks for the message means alot.
Hi norman nice to hear from you.Your right life is short but beautiful so make the most of it everyone.Stay happy, keep smiling, appreciate what you have, cherish your families and do your best to stay healthy well we should all be acting upon that.



Weighed in today still the same I hope the weekend weigh in shows a loss.
Hope you all have a great weekend.HI TO ALL BUDDIES!

[neutronnorman]

Re: Hey Buddies!!!

Hello Sham! You really had me worried there for a while. I'm very happy to see you aboard once again. I need to lose about 5-9 lb, maybe add 6-9 lb muscle to my frame and I'll look like a bodybuilder. finally, I'm getting there! I currently weigh 189 lb at 5' 11''.

Norman

[wobblybits]

Re: Hey Buddies!!!

Hi Everyone,
Sham, sorry to hear of your friends loss.
I have been bold and fell of the wagon this weekend.
Our cat has gone missing and I got upset and caved in, my willpower crumbled.
Back on the wagon again though!
Still looking for the cat!
Have a great weekend everyone!

[Whatsername]

Re: Hey Buddies!!!

Sham, sorry about your friend.
Wobbly...glad that you are back on plan already. Those things happen.

Sorry, I am tired..have had my in-laws here this weekend. Last time I saw them, they said nothing about my weight loss. This time, my MIL called me skinny and I just laughed and she said I was. I am not discounting that but I didn't feel like it was said in a "nice" way. Then later she said Atkins (and other "diets") didn't work. Whatever.

Well I am about to fall asleep...hope everyone has a peaceful Sunday. Norah, Norman, Sham, Wobbly and everyone...many hugs to you.
Jane

[sham]

Re: Hey Buddies!!!

Hi there buddies.
Hi Norman you must look really hot and you said you'd look like a body builder wow your doing terrific with all that exercising.I like your new pic but I cant see you its a far view of you post a new pic so I get to see you closer (a polite request).Thanks.

Hi wobbly stay positive and think positive hopefully you will find your cat.I understand this pain lead you to go off track but please restart straight away because even one day of binging destroys the hard work and puts on the lbs.
I HOPE YOU FIND THE CAT LET US KNOW.

Hi Jane I can imagine you must be shattered with the in laws over I remember you posted about them coming the last time.At least she finally commented and realised that you lost the weight but hey she even said negative remarks on the diet I know that must have upset you.Your doing well who cares what others think were doing it for ourselves and we know the diet is wonderful.

Hi going out to NORAH.Focus where are you Im missing you join us again?

[sham]

Re: Hey Buddies!!!

Hi buddies I really cant believe it that I didnt mention it but yesterday it was my sons(eldest) birthday.He turned 9 and it was also my neices birthday she turned 4.We had a great big party at my mums house where we all got dressed up and went.We made a family movie and had a good time.I usually hate movies but yesterday I kept saying put the camera on me and was posing because even if I say myself I looked good! Now on Thursday its our wedding anniversary (11 years) wow its been that long it shocks me sometimes because Im only 29.Will lew you know how that goes.

HI TO ALL MY SWEET BUDDIES DO DROP OVER SOON IM WAITING..............

[sham]

Re: Hey Buddies!!!

See Im getting so forgetful and I forgot to mention that I have gone from 178.8 to 176 exact so 2lb loss near so life is great!

[Whatsername]

Re: Hey Buddies!!!

Sham! Love your messages. Thanks for remembering about my in-laws this summer. I am learning to just let it go like you said. My sil is perfect of course and I feel like I am being compared all the time but whatever. I appreciate your support though.
Happy Birthday to your son! Sounds like an awesome day and I am so glad you can celebrate YOU also. You have worked hard and its great that you can feel the progress. My youngest son is 9 also. Its a fun age.
Congrats also on your anniversary! 11 years is a big accomplishment. I hope you get out to celebrate. Just wait until it is your 20th anniversary. Between that and a son that is turning 18 in a few weeks, I feel old. Well, actually I feel like I should feel old if that makes sense.

Wobbly, Norman, Norah and EVERYONE...hope your week is off to a good start. Also hope you are all having nice weather! It is supposed to warm up a little later in the week but I am already so tired of the cold. Upper 20's-low 30's when I get up in the morning. Mid 40's during the day.

Have a wonderful day everyone!
Jane