Hey Buddies!!!

[sham]

Re: Hey Buddies!!!

Hi Jane I miss all the buddies and feel this thread is getting wasted as before we had so many members and we loved chatting now we hardly use the thread.
Anyway life is hard dietwise I am off track and really trying to restart with good intentions.ALL THE BEST TO ME!
HI TO ALL BUDDIES TAKE CARE!

[Whatsername]

Re: Hey Buddies!!!

((((Sham)))) Lots of hugs! So nice to see you post here. I have been neglect the Buddies and my journal.

Good luck with restarting with things Sham. You know I am here to help if I can and you have lots of support here. Have you thought about what is holding you up?

I have been doing so-so. I am on plan but my eating is still all over the place. I eat "legally" but more than I should and I am not keeping track of my carbs. So I gain a pound or two, lose a pound, gain a pound, gain a pound, lose a pound, etc. I don't know why since I am so close to my goal! Well, ok...when I think about it, I worry about failing and not meeting my goal, so it is easier to just derail myself before I get to that point. Now does that make any sense??

I have missed you sweetie! Take care and put one foot in front of the other...one step at a time, one day at a time.

Hugs, Jane

[Dryunderwater]

Re: Hey Buddies!!!

Funny you all should be talking about needing a buddy and this is exactly what I was hoping for to be here!

I definately could benefit from a buddy.

Lately I have been feeling better than I ever can remember feeling about my weight loss....my thoughts about my body on the other hand have taken a severe nose dive......why? Cause I have no idea how to react to my body shifting weight around!!!

I was so comfortable with my lump here and my bump there, but now they are shifting on me!!

I use my neck as my measure point.....may sound funny to some but here is what I mean....I can remember turning to the side and feeling like I was going to literally pass out because I was cutting off the supply of blood to my brain! Yikes!

But as I am coming down, losing lots of inches, not so much weight...that sensation is no more. So imagine my surprise when I turned my head to "check" yesterday and felt a little tight....I don't know what the heck that means....I haven't gained.....WHY!!!! I don't want that for me anymore......the reason, shifting....no more and no less. But! Wouldn't it be nice to have a buddy to talk to that kind of stuff about?

Ramble...yes.....serious....yep.

Best Wishes All!

[sham]

Re: Hey Buddies!!!

Hi Jane and Dry,thanks for the lovely message Jane you truelly are a great friend.
You have achieved alot and your recent pics you posted really inspire me to give it a 100% again.You look awesome!
Hi Dry nice to see you join our buddies group.Post often.
Hi to all new and old buddies.Have a good day!

[Dryunderwater]

Re: Hey Buddies!!!

Hey Buddies!!!

I haven't posted here because I didn't know we were active on this thread....duhhhh....

I'm just coming off a binge so don't do like I did. I am back full swing though and being mindful of triggers and carb counts and setting myself up for success. My stress level was a trigger for my off plan venture, so now I know I have to read up on stress management....I'm pretty sure it's not gonna have anything about binging in the documents....I'm still working toward goal...

Hugs!

[sham]

Re: Hey Buddies!!!

Hi Dry I have been on and off plan for weeks but todat was the day that I looked in the mirror and didnt ignore the fact that I was gainingweight and it was visible on the face aswell.At my lowest a few months back I was 172lbs and the last time I postd on my journal I was 185 and today am I was 192lbs and I have realised if I don't fix it now I will put on all the weight lost.
It was 1st day induction and I have finally found some of my old strength and Im very determined to lose the weight and get to my goal of 166lb.
Hang in there Dry and before you binge think why your doing it and tell yourself you dont need to give in your stronger.
Im here for you so use this thread hopefully I will be on.Sometimes we tend to forget it exists cuz its not used much.

HI TO ALL OTHER BUDDIES ESPECIALLY SWEET JANE!

[sham]

Re: Hey Buddies!!!

Day 2 went well buddies and Im down a lb 191!
HI TO ALL BUDDIES!

[Whatsername]

Re: Hey Buddies!!!

Way to go Sham! You are off to a great restart...keep it going. I know you can do this!

Dry...stress is probably my biggest trigger for eating off plan/over eating. That is a tough one to over come. Finding another outlet is tough when I seem to just automatically go to food. But recognizing that we do that is the biggest hurdle.

I have been craving sweets really bad lately and not even sure why. I have a container of celery in my fridge and anytime I tempted, I grab some of that instead (or try to anyway ).

I am trying to remember we are here on this thread. I am still having computer problems so my online time is limited. I haven't forgotten you ladies and do think of you. We can do this together!

Hope everyone has a great day!

[sham]

Re: Hey Buddies!!!

Thanks Jane,I am doing well day 3 and down 3lbs in total.I now weigh 189.8 today.
I hope your cravings go, just don't give in.


HI TO ALL BUDDIES!

[sham]

Re: Hey Buddies!!!

Woohooo buddies down 1.4lbs again!!!!!!!

[sham]

Re: Hey Buddies!!!

Wheres my buddies?

[Whatsername]

Re: Hey Buddies!!!

Go go Sham! Great job on your losses...keep it up. I knew you would do great back on plan.

I am having computer problems, so I am not online much. Got scared earlier that I wouldn't be on at all because the computer didn't want to start up properly but I finally got it going (for now).

My cravings have been a bit better. I am eating on plan but just eating a lot it seems. Too scared to weigh in.

We have snow today. Yuck.

Take care...onward and downward...all my best and . Jane

[sham]

Re: Hey Buddies!!!

Hi Jane thanks for the message.
Im glad your computer is fixed I know it gets annoying when you cant catch up here as the boards so addictive.
Thats great the cravings are gone.Hang in there weigh in will be Ok.
I tried to weigh in today but couldn't the batteries in the digital scale ran out and Im wondering if theres any further loss.
day 8 and cheat free doing well again thanks Jane your great at supporting me and thanks for believing in me.
Snow sounds horrible we have rain rain past few days but last week is was so nice and sunny oh well thats the british weather.
Hi to all buddies!

[Whatsername]

Re: Hey Buddies!!!

Hi Sham and all!

My computer is not fixed yet but I should have my new computer in a week. I just plug away on my kid's computer which is old and slow.

Did you get the batteries for your scale Sham? You are doing so good! It really is inspiring. Yesterday, I ate on plan but I overdid the fruits so not sure how that will effect me.

Hope everyone has a great weekend!

[sham]

Re: Hey Buddies!!!

Hi Jane I went out shopping to the city centre walked for 3 hours today so tiring!
Tried many shops but didn't find the batteries the round ones so hubi said he will try a local shop when his free.I hope I get a pleasant suprise when I weigh in.
I hope your computer gets fixed soon it can be very annoying.
i hope the fruits didn't affect you.
Im on day 9 induction and staying cheat free!!!!!!!!
Have a good weekend Jane.Luv ya buddie!


HI TO ALL BUDDIES!!!!!!