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  • Question!!!

    Hello there,

    I have had a terrible cold all week and had a couple of Halls cough drops, and some paracetemol, I am in my induction. I read in the book it would stop the process so now I am so bummed out! I do feel very light and its my 6th day. My tummy is flatter and my trousers are looser but I am just afraid I might of not lost weight when i jump on the scales. Should I give up?? should I just leave it?? Dunno what to do??? my craving have gone too.
    I really want to do this diet but if i won't lose due to my medications like cold medicine or birth control, than should i leave it??? Pls help!!!
    I have been such a good girl!!!

    Thanks

  • #2
    Re: Question!!!

    No. You are good. Just keep going. It is a good sign that cravings are under control - sounds like things are on track.
    I would probably look for cough drops without sugar to have around for next time you need some. The other meds are fine.
    Congrats on feeling lighter
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: Question!!!

      Thanks for your answer!!!
      Yeah I won't give up!!! Its my 7th day now and I jumped on the scale and I have lost 6lbs so far!!!!! woo hoo!!!!! I am so happy!!!
      Will keep it up!!!

      Thanks again!

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      • #4
        Re: Question!!!

        Ditto what Liv said.
        Not a cough drop, but sipping hot lemon (with a bit of sweetner) helps me when I get a cough. Hope you feel better soon.
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

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        • #5
          Re: Question!!!

          Most chemists and even corner shops will have sugarfree cough sweets and lozenges, so maybe get some when you see them next so you are prepared for the next sore throat/cough/cold incident. They have quite a long 'shelf life'.

          I saw your losses so far - aren't you glad you didn't leave it?
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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