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  • American cheese

    are we allowed to eat american cheese in the induction phase?
    I know a lot of it contains ingredients that we cant have but ive found a few that seem like they would be allowed but im not sure.
    sigpic

  • #2
    Re: American cheese

    This question has been answered several times over the last week. No, you can't eat American cheese. It has to be aged cheese, which American is not. American is processed cheese food, and some doesn't even have any dairy in it.
    People who say it can't be done, should not interrupt those doing it.


    "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
    ~~Herodotus


    Doin' the "Real Deal" Atkins 2002 since 9/15/2005
    Sunny's Secrets: My Journal



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    • #3
      Re: American cheese

      Processed cheese food without dairy. You make it sounds so delicious

      Anyways - you can have all kinds of real cheese though but not the soft ones like cottage cheese and ricotta. Those you can add on rung 2 when you can add yogurt as well. So no American cheese.
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

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      • #4
        Re: American cheese

        if i wouldve seen the thread where this question was answered i
        wouldnt have asked.
        but thank you you for the answer. i have been eating american cheese in
        my eggs so i better cut that out.
        sigpic

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        • #5
          Re: American cheese



          This is the american cheese I have with my eggs... you can have it after you move to OWL...
          F/46/5'2" - 249/198/115
          Start Date 03/06/09

          Mini goals:
          1st - 25 lbs down - Met 06/19/09
          2nd - Onederland - Met 03/10/10
          3rd - 75 lbs down
          4th - size 12
          5th - BMI 21



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