Holy cow!
There are 2 carbs in prenatal vitamins!
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Re: Holy cow!
Are you serious... damn, I am way over my carb intake then. I take prenatal's because my doctor wants me on them to build reserves and I need the folic acid anyway. GRRR, that sucks!
*EDIT* I just checked mine, it contains soy... is that bad? ARGH~ }i{ - Keria - }i{ ~Current weight 418Start Date - 6/17/09Goal weight 250Trying to control my Insulin Resistance!
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Re: Holy cow!
My OB put me on them for the extra iron and calcium. Geez...gotta figure them into the daily count now.Comment
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Re: Holy cow!
Me too, that stinks!!! I wonder what else I take has carbs in them... grrrrr~ }i{ - Keria - }i{ ~Current weight 418Start Date - 6/17/09Goal weight 250Trying to control my Insulin Resistance!
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Re: Holy cow!
I checked mine also. It has "less than 2 carbs" per serving. I take the Glacial Milk from Sam's Wholesale.
So far it does not seem like it has hurt me since I am still in ketosis.
Well, you know what they say about those hidden carbs. They will get you everytime.47 years old--5'9"
Start date: 01-03-09--SW: 283/255/150
BMI: 41.9
RESTART ON 122809 at 279.2, BMI 40
RESTARTED ON 032810 at 274
MG1: 270: met 01-06-10
MG 2: 260:
MG 3: 250:
MG 4: 219--will no longer be severly overweight, just overweight!!
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Re: Holy cow!
I am taking OneSource from Walmart... doesn't say anything about carbs?~ }i{ - Keria - }i{ ~Current weight 418Start Date - 6/17/09Goal weight 250Trying to control my Insulin Resistance!
My FitDay JournalComment
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Re: Holy cow!
Okay...so I'm off to Walmart in the morning. Those have no carbs.Comment
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Re: Holy cow!
Wooo hooo!!!~ }i{ - Keria - }i{ ~Current weight 418Start Date - 6/17/09Goal weight 250Trying to control my Insulin Resistance!
My FitDay JournalComment
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Re: Holy cow!
Prenatal vitamins are not recommended on Atkins because they have iron. Since Atkins is an iron heavy diet, it is something that is usually not necessary to be supplemented once the diet is underway...F/46/5'2" - 249/198/115
Start Date 03/06/09
Mini goals:
1st - 25 lbs down - Met 06/19/09
2nd - Onederland - Met 03/10/10
3rd - 75 lbs down
4th - size 12
5th - BMI 21
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Re: Holy cow!
I am really anemic, plus I have 0 vitamin D, low folic acid and calcium. My doctor told me to stay on them, but maybe I can wean off them at some point?~ }i{ - Keria - }i{ ~Current weight 418Start Date - 6/17/09Goal weight 250Trying to control my Insulin Resistance!
My FitDay JournalComment
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Re: Holy cow!
Yes, definitely get a blood test done a couple of months after doing Atkins to see if you are still anemic...F/46/5'2" - 249/198/115
Start Date 03/06/09
Mini goals:
1st - 25 lbs down - Met 06/19/09
2nd - Onederland - Met 03/10/10
3rd - 75 lbs down
4th - size 12
5th - BMI 21
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Re: Holy cow!
That's my problem too...and I've been taking prenatal vitamins since I was 8.Comment
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