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Holy crap Ketosis!

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  • Holy crap Ketosis!

    This time around, ive been eating atkins for about....2 days..

    but, just for kicks I decided to do a ketostix, and im in ketosis! I thought it took like a week for it to show up...

  • #2
    Re: Holy crap Ketosis!

    Nope, it takes 2-4 days. How are you feeling? Any "Induction flu" symptoms?
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: Holy crap Ketosis!

      Me, too!! I am on my morning of day three. I was in ketosis last night. I couldn't believe it either. I actually took the test because I wanted to see the before and after.

      For me, I feel good today. I am sleepy and a bit tired, but I think it is jetlag from returning home after six time zones... Yes, that is probably it. Otherwise, I feel fantastic - not at all hungry, etc.
      149.8/no weigh/ 119



      1st goal: 139 (earlier weight)
      what the rungs mean to me:
      rung 1 - more veggies
      rung 2 - dairy (some milk in coffee)
      rung 3 - seeds, nuts (mostly sprinkled on salads)
      rung 4 - berries, melon
      rung 5 - wine -
      rung 6 - beans, hummus
      rung 7 - other fruits
      rung 8 - carrots/ potatoes (nah, prolly not)
      rung 9 - whole grains (fresh Dutch breads...)
      Major Goal - 128 lbs/ healthy range
      (on to pre-maintenance)

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      • #4
        Re: Holy crap Ketosis!

        I feel fine : ) I need to go to the store though, cause im running out of atkins friendly stuff.

        My family is not low carbing, but they insist on eating all my legal foods!

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        • #5
          Re: Holy crap Ketosis!

          LOL - that happens to me, too!!!
          Especially, DH.
          149.8/no weigh/ 119



          1st goal: 139 (earlier weight)
          what the rungs mean to me:
          rung 1 - more veggies
          rung 2 - dairy (some milk in coffee)
          rung 3 - seeds, nuts (mostly sprinkled on salads)
          rung 4 - berries, melon
          rung 5 - wine -
          rung 6 - beans, hummus
          rung 7 - other fruits
          rung 8 - carrots/ potatoes (nah, prolly not)
          rung 9 - whole grains (fresh Dutch breads...)
          Major Goal - 128 lbs/ healthy range
          (on to pre-maintenance)

          Comment

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