Holy crap Ketosis!

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  • skinny before 21
    ADBB Amateur
    • May 18, 2009
    • 27
    #1

    Holy crap Ketosis!

    This time around, ive been eating atkins for about....2 days..

    but, just for kicks I decided to do a ketostix, and im in ketosis! I thought it took like a week for it to show up...
    Tags: crap, holy, ketosis!
    • Georgiana
      Moderator
      • Jan 26, 2008
      • 12782
      #2
      Re: Holy crap Ketosis!

      Nope, it takes 2-4 days. How are you feeling? Any "Induction flu" symptoms?
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

        Comment

        • ShannonK
          • Jan 27, 2005
          • 1663
          #3
          Re: Holy crap Ketosis!

          Me, too!! I am on my morning of day three. I was in ketosis last night. I couldn't believe it either. I actually took the test because I wanted to see the before and after.

          For me, I feel good today. I am sleepy and a bit tired, but I think it is jetlag from returning home after six time zones... Yes, that is probably it. Otherwise, I feel fantastic - not at all hungry, etc.
          149.8/no weigh/ 119



          1st goal: 139 (earlier weight)
          what the rungs mean to me:
          rung 1 - more veggies
          rung 2 - dairy (some milk in coffee)
          rung 3 - seeds, nuts (mostly sprinkled on salads)
          rung 4 - berries, melon
          rung 5 - wine -
          rung 6 - beans, hummus
          rung 7 - other fruits
          rung 8 - carrots/ potatoes (nah, prolly not)
          rung 9 - whole grains (fresh Dutch breads...)
          Major Goal - 128 lbs/ healthy range
          (on to pre-maintenance)

            Comment

            • skinny before 21
              ADBB Amateur
              • May 18, 2009
              • 27
              #4
              Re: Holy crap Ketosis!

              I feel fine : ) I need to go to the store though, cause im running out of atkins friendly stuff.

              My family is not low carbing, but they insist on eating all my legal foods!

                Comment

                • ShannonK
                  • Jan 27, 2005
                  • 1663
                  #5
                  Re: Holy crap Ketosis!

                  LOL - that happens to me, too!!!
                  Especially, DH.
                  149.8/no weigh/ 119



                  1st goal: 139 (earlier weight)
                  what the rungs mean to me:
                  rung 1 - more veggies
                  rung 2 - dairy (some milk in coffee)
                  rung 3 - seeds, nuts (mostly sprinkled on salads)
                  rung 4 - berries, melon
                  rung 5 - wine -
                  rung 6 - beans, hummus
                  rung 7 - other fruits
                  rung 8 - carrots/ potatoes (nah, prolly not)
                  rung 9 - whole grains (fresh Dutch breads...)
                  Major Goal - 128 lbs/ healthy range
                  (on to pre-maintenance)

                    Comment

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