kebab meat

[moomoomu]

Hi all again,

my weight has stalled and im in ketosis but im wondering as ive been eating donner kebab meat and halep kebab.its so tasty and im now thinking that its this thats stopping me from weight loss.

also my blip recently i only put on 2 pound but i just cant shift it im also thinking does your body slow down to catch up when youve lost alot as i lost 15 in 2-3 weeks.

Your advice will be greatfully appreciated.

[Miss Phode]

Re: kebab meat

What are the ingredients of the marinade for the kebab?

A stall is 4 consecutive weeks without losing weight or inches. How long have you been stalled?

[moomoomu]

Re: kebab meat

Hi

About a week and a half but i was quite naughty a week ago but im still in ketosis so im confuced and i also dont know what spices etc are in the kebabs.i think id better cut them out and see if i start losing again xx

Thankyou

[Jonniboy]

Re: kebab meat

Kebab meat may contain fillers so be careful.
If you want chicken with little or no carbs then go for a chicken shish kebab.
Also mind out for carbs in onions, tomato etc as these can build up.

[chinadoll]

Re: kebab meat

When in doubt, cut it out. Then see what happens and use that information for future eating choices.