So, it's pretty easy to find out how much is in your entire dish with things like fitday. You can just add up how much of what ingredients you put in. But how do you get the amount of carbs per serving?
Enter the recipe in a separate day and get the totals. Then divide these totals by the number of servings it makes and enter the food as custom food in FitDay.
"Get action. Seize the moment. Man was never intended to become an oyster."
Tweet
Comment