nuts

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  • atkinsrox
    ADBB Admirer
    • Mar 01, 2008
    • 66
    #1

    nuts

    hey...jz wondering does nuts contain sodium in them naturally even though it is unsalted?
    Tags: nuts
    • Georgiana
      Moderator
      • Jan 26, 2008
      • 12782
      #2
      Re: nuts

      Sure. Veggies also have sodium in them. Meats too. But the amount is tiny.

      For example, in 1 ounce of almonds you have 0.3 mg of sodium.
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

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        • atkinsrox
          ADBB Admirer
          • Mar 01, 2008
          • 66
          #3
          Re: nuts

          oh..ic..tnx for the reply!!

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