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Too much fat in breakfast shake?

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  • #31
    Re: Too much fat in breakfast shake?

    Originally posted by mitzimarie View Post
    I may get up the nerve one day.

    Lately, though, I've been having a salad everynight with 4 cups of baby spinach leaves as my base instead of lettuce, and I'll add either grilled chicken, grilled shrimp, or grilled mahi mahi to it with caeser dressing. So I'm getting plenty of spinach daily.
    Oh, That does sound good
    My doctor told me to stop having intimate dinners for four. Unless there are three other people.
    ~Orson Welles




    Everytime I am tempted to use food to satisfy my frustrated desires, build up my injured ego, or dull my senses, I will remember,
    That even though I overeat in private, my excess poundage is there for all the world to see.
    ------------------------------------------------------------

    "Eating like most people won't, so I can look like most people don't."

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