Announcement

Collapse
No announcement yet.

My new mini goal

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    My new mini goal

    Ok....since I was at 280...

    My new mini goal is 259 by June 27th.

    Can any offer their workout routines.....and tell me what they do for excercise?

    I do 1 to 2 miles in the morning and 2.5 to 3 miles at night and then I also do 150 sit ups....which I need to ratchet up to 250 at some point.

    Atkins Addict
    Established 5/15/2009 - 311 lbs
    7/1/2009 - 267 lbs (MET!)
    9/30/2009 - 265 lbs
    Goal by my birthday: December 6th
    239
    Goal by February 15th
    215
    Goal by April 1
    185
    Goal by June 1
    168
    -----------------------
    2 to 3 miles a day and started 500 sit ups daily.
    Tags: goal, mini
  • #2
    Re: My new mini goal

    You've just lost 20 lbs... You are not going to lose another 20 lbs in 1 month... setting unrealistic goals is setting yourself up for disappointment...

    259 is very doable... unfortunately our bodies don't know how to tell time and they like to lose on their schedule not ours... let your body determine the when and the how much
    F/46/5'2" - 249/198/115
    Start Date 03/06/09

    Mini goals:
    1st - 25 lbs down - Met 06/19/09
    2nd - Onederland - Met 03/10/10
    3rd - 75 lbs down
    4th - size 12
    5th - BMI 21



    Comment

    • #3
      Re: My new mini goal

      That's my goal, and what I will work for. Don't ever tell anyone that essentially their goals arent going to happen, it's like a kick in the gut. If I said I want to be at my goal weight by then thats one thing. All my goal is a little under 4 lbs a week, which with the proper diet and excercise plan is possible, difficult but possible. Atleast it's a goal, and I am going to try and make it rather than sit and say who cares what the scale says. It's not the date...or the amount it's the principal for me of saying hey this is what I want...and I am going to do everything in my power to get there...and lets see if it can be done in a month.
      Atkins Addict
      Established 5/15/2009 - 311 lbs
      7/1/2009 - 267 lbs (MET!)
      9/30/2009 - 265 lbs
      Goal by my birthday: December 6th
      239
      Goal by February 15th
      215
      Goal by April 1
      185
      Goal by June 1
      168
      -----------------------
      2 to 3 miles a day and started 500 sit ups daily.

      Comment

      • #4
        Re: My new mini goal

        I don't think it's an unrealistic goal at all! Especially with the workout routine your already doing, just stick with it and you'll get there! I'm hoping to lose 20lbs by July 1st as well but I'm not working out as much as you are, I still think it's very possible though.

        Good luck and congrats on your weight loss so far!
        Chelsey ~ 23 ~ 5'9"
        Start Date ~ 3~17~10
        SW         ~ 167
        CW         ~ 167
        GW         ~ 145 (for now)

        1st Mini Goal ~ 160
        2nd Mini Goal ~ 155
        3rd Mini Goal ~ 150
        GOAL ~ 145

        Comment

        • #5
          Re: My new mini goal

          Thank you! It's not going to be easy, I know. However, as long as I am prepared to be strict, and stick with my routine it's doable. It's no more difficult than allowing the weight to stay on and do nothing about it and be unhappy. I am excited, and motivated, loving being active now and loving getting healthy
          Atkins Addict
          Established 5/15/2009 - 311 lbs
          7/1/2009 - 267 lbs (MET!)
          9/30/2009 - 265 lbs
          Goal by my birthday: December 6th
          239
          Goal by February 15th
          215
          Goal by April 1
          185
          Goal by June 1
          168
          -----------------------
          2 to 3 miles a day and started 500 sit ups daily.

          Comment

          Previous template Next
          Working...
          X