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Safe TOM snacks for induction...

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  • Safe TOM snacks for induction...

    Well...I really want whipped cream in a can something fierce.
    It's my TOM and I have been good this whole time....

    Today.....it's just not cutting it....

    Atkins Addict
    Established 5/15/2009 - 311 lbs
    7/1/2009 - 267 lbs (MET!)
    9/30/2009 - 265 lbs
    Goal by my birthday: December 6th
    239
    Goal by February 15th
    215
    Goal by April 1
    185
    Goal by June 1
    168
    -----------------------
    2 to 3 miles a day and started 500 sit ups daily.

  • #2
    Re: Safe TOM snacks for induction...

    Whipped cream in can would have sugars so don't go there.
    You can make your own whipped cream from scratch - it is easy. Sweeten it with a bit of splenda - vanilla essence and it is good to go.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

    Comment


    • #3
      Re: Safe TOM snacks for induction...

      darn. I've tried the home made whipped and it just doesnt taste good to me.

      Looks like I'll be toughing it out. ((((((((((((((
      Atkins Addict
      Established 5/15/2009 - 311 lbs
      7/1/2009 - 267 lbs (MET!)
      9/30/2009 - 265 lbs
      Goal by my birthday: December 6th
      239
      Goal by February 15th
      215
      Goal by April 1
      185
      Goal by June 1
      168
      -----------------------
      2 to 3 miles a day and started 500 sit ups daily.

      Comment


      • #4
        Re: Safe TOM snacks for induction...

        Cream cheese then? Like a moch danish. Those sometimes hit the spot.
        Startdate: November 18, 2007. Female 5'2"

        May Challenges 2010
        Push-ups: 450/800
        Abs: 850/1900
        Squats: 650/1200
        Lunges: 500/1000
        Strength: 490/1200
        Running: 50/100 km


        2 Years on Atkins.................. President Challenge Medals earned

        Comment


        • #5
          Re: Safe TOM snacks for induction...

          Ohhhhh
          anyone have a recipe they have used...I lookedo ne up but sometmes you guys have better ones)

          Any other mock treats?
          Atkins Addict
          Established 5/15/2009 - 311 lbs
          7/1/2009 - 267 lbs (MET!)
          9/30/2009 - 265 lbs
          Goal by my birthday: December 6th
          239
          Goal by February 15th
          215
          Goal by April 1
          185
          Goal by June 1
          168
          -----------------------
          2 to 3 miles a day and started 500 sit ups daily.

          Comment

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