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FOR ALL THE SLOW LOSERS OUT THERE…Look what I found!

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  • #16
    Re: FOR ALL THE SLOW LOSERS OUT THERE…Look what I found!

    BeeDee - What a wonderful post! I too will be a slow loser due to thyroid and medications that I take. You started my Month with GREAT WORDS OF WISDOM....

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    • #17
      Re: FOR ALL THE SLOW LOSERS OUT THERE…Look what I found!

      Lovely post BeeDee - thank you!
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

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      • #18
        Re: FOR ALL THE SLOW LOSERS OUT THERE…Look what I found!

        I can't remember where (and it's driving me crazy), but I feel like I recently read something about anxiety about weight loss slowing the process. Or maybe I'm just making this up?? Did anyone else read this? Anyway, I am going to do my best to not worry about my stall, and just enjoy my new clothes. I might even be able to limit my scale checks to five a day!!

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        • #19
          Re: FOR ALL THE SLOW LOSERS OUT THERE…Look what I found!

          Originally posted by CaseyB View Post
          I can't remember where (and it's driving me crazy), but I feel like I recently read something about anxiety about weight loss slowing the process.
          It does seem to be a generally held theory
          Stress and Weight Gain: Can Stress Make You Fat?
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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          • #20
            Re: FOR ALL THE SLOW LOSERS OUT THERE…Look what I found!

            Well, thats certainly true for me, but I don't know if it is the stress per se...more likely the comfort foods to alleviate the stress. I am still working on finding alternative comfort measures. LOL
            JILL

            HW 298
            HW (this time) 248
            GOAL ONE 228             (take 2)
            GOAL TWO 213 (personal goal)
            GOAL THREE 199 ONE-DERLAND
            FINAL GOAL 165

             It's not about the results. Its about the process.

            "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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            • #21
              Re: FOR ALL THE SLOW LOSERS OUT THERE…Look what I found!

              How AWESOME & Completley TRUE !!!

              Thanks sooooooo much so sharing with all of us here on !!!

              ~Cindi~

              PS: I hope that you don't mind that I shared your wonderful story with a few friend's of mine that are having a hard time loosing as well on another forum !!!
              ~Cindi~ Female/47yrs/5'4.5"
              Start Date 1/1/09 ~ 228lbs


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              • #22
                Re: FOR ALL THE SLOW LOSERS OUT THERE…Look what I found!

                I just wanted to share that since yesterday when I shared your Wonderful Story with them " 8 " other Women have been Touched & Enlightened !!

                They have asked me to pass~along to You Their Thanks !!!

                ~Cindi~
                ~Cindi~ Female/47yrs/5'4.5"
                Start Date 1/1/09 ~ 228lbs


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                • #23
                  Re: FOR ALL THE SLOW LOSERS OUT THERE…Look what I found!

                  How very true... stress will slow my weight loss to nearly a screeching halt. I think my body just goes straight to survival mode and tries to hang onto every single calorie it can... relax and get enough good sleep and voila I'm off and losing again.
                  Suzanne
                  46/F/5'6"
                  HW269/CW237/GW170

                  My Blog



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                  • #24
                    Re: FOR ALL THE SLOW LOSERS OUT THERE…Look what I found!

                    That is great advise and so true!!! Thanks for sharing.
                    Michelle
                    S/C/G
                    156/145/130

                    Started Adkins Induction Phase 1: 15 Sep 09
                    Extended Induction Phase 1: 29 Sep 09
                    OWL Rung 1: 17 Oct 09
                    OWL Rung 2: 1 Nov 09
                    OWL Rung 3: 17 Nov 09
                    OWL Rung 4: 27 Nov 09






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