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Yeah ... induction sure is rough! :)

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  • Yeah ... induction sure is rough! :)

    I had fluffy scrambled eggs with a little soft cheddar cheese on top, served with smoking hot, thick picante sauce. And 4 strips of bacon on the side.

    For lunch, I sucked down a homemade taco salad with fresh ground beef, cheese, sour cream, crispy lettuce, a little more picante. HUGE HUGE taco salad, probably 1/3 lb of beef.

    Then for dinner, I lazily ordered a big juicy 11oz Top Sirloin steak topped with mushrooms and melted jack cheese. Side of steamed veggies to top it off, and a Caesar salad for an appetizer.

    Subsequently went home, sat on my arse and watched TV all night (my day off from exercising).

    Then ... I LOST A POUND YESTERDAY.

    I'm making my weight watchers friend sick. He's gonna stab me in the chest with a butter knife, I swear. Plus I'm eating better than my non-dieting friends at work. One guy looked at my taco salad and asked me if I was still dieting.
    What I do:
    Elliptical gym machine 1 hr Tue-Sun
    At 320, switch to cycling on my Trek 500
    2 filtered containers water/day
    Daily salads/veggies


    Goals:

    Stop needing High Blood Pressure meds - DONE!
    Workout in a XXXL shirt
    - DONE!
    Workout in a XXL shirt
    Workout in a XL shirt
    270 on the scales

  • #2
    Re: Yeah ... induction sure is rough!

    Isn't it great? The varieties are endless! I LOVE this WOE


    keep up the 'hard' work
    26/F, 5'10





    Heaviest Weight: 253 lbs

    Start Date: May 25/2009 @ 241 lbs
    Induction Complete: 228 lbs 13 lbs. gone buh-bye
    1st Mini Goal: 220 Lbs.

    6 LBS. FROM MINI-GOAL

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    • #3
      Re: Yeah ... induction sure is rough!

      Well, part of the reason you lost that pound was from exercising on previous days.


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