does anyone know

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  • wellkept32
    ADBB Admirer
    • Mar 22, 2009
    • 55
    #1

    does anyone know

    Hello does anyone know how many carbs are in a bell pepper. Red, yellow, green.Thanks
    Tags: None
    • liv
      Moderator
      • Nov 21, 2007
      • 11013
      #2
      Re: does anyone know

      Have you tried fitday? It is a great tool

      FitDay - Free Weight Loss and Diet Journal
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

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        • wellkept32
          ADBB Admirer
          • Mar 22, 2009
          • 55
          #3
          Re: does anyone know

          Great site. thanks

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            • chinadoll
              SPOTLIGHT HOSTESS
              • Apr 06, 2008
              • 4685
              #4
              Re: does anyone know

              Tracks your exercise and goals, too! I love it.
              JILL

              HW 298
              HW (this time) 248
              GOAL ONE 228               (take 2)
              GOAL TWO 213 (personal goal)
              GOAL THREE 199 ONE-DERLAND
              FINAL GOAL 165

               It's not about the results. Its about the process.

              "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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