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11 days in and loving it!!!

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  • #1

    11 days in and loving it!!!

    Hello everybody

    Just wanted to say "hi" and share my experience.

    I am not as you would call overweight, but did put on 1 stone in the last year, which is due to my sugar addiction (mainly dolce de lece Haagen Daaz), whic I was consuming every day for months. I know it sounds crazy, but I literally had the shakes till I ate it every evening.

    I am in 11 day of Atkins and have no hunger, no bad breath, no constipation etc and lost 4 pounds. I would just like to say that if people would read the book and follow doctor Atkins advice, this lifestyle is perfect.

    Here is to a lifetime of Atkins.
    Tags: days, it!!!, loving
  • #2
    Re: 11 days in and loving it!!!

    Congratulations on a great start, Jules. Since you don't have far to go, I would suggest moving onto Ring One of OWL as soon as your Induction is over. Glad you are enjoying this WOE.
    JILL

    HW 298
    HW (this time) 248
    GOAL ONE 228     (take 2)
    GOAL TWO 213 (personal goal)
    GOAL THREE 199 ONE-DERLAND
    FINAL GOAL 165

     It's not about the results. Its about the process.

    "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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    • #3
      Re: 11 days in and loving it!!!

      Thank you for your kind words. I live in the UK and the level of ignorance about Atklins is amazing. What can be wrong with a diet of protein, fruit and vegetables, nuts, seeds etc. All healthy, all natural......anyway, I am definately coverted (having tried this 10 years ago though, but was too young to follow it properly )...best of luck to everybody on here. Jules

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