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I heard that too much protein turns into fat. Its even in DANDR. My Question is: how much is too much? Ive been worrying about this alot, because i eat tons of protein. how much protein can i eat without it turning into fat.
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goal 1: 170 lbs.
Created by MyFitnessPal.com - Free Calorie Counter
goal 2: 160 lbs.
goal 3: 150 lbs.
goal 4: 140 lbs.
goal 5: 130 lbs.
Final Goal: 125 lbs. by 12/14/2009!! -
Re: Too Much Protein
Here's a recent thread on this, along with a good reply by liv.
- M/37
- Started March 17, 2009
- Pounds lost to date: 57
- Pounds to go: 15
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