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THIS is why we should all be eating WHOLE foods!

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  • #1

    THIS is why we should all be eating WHOLE foods!

    It's frightening to think that these "ingredients" are approved for human consumption.

    Eat This, Not That - The No-Diet Weight Loss Solution From Women's Health

    and here are the 11 Most Controversial Food Additives

    http://eatthis.womenshealthmag.com/zmod_categoryDetail.php?Best-Worst-Top-Stories-The-11-Most-Controversial-Food-Additives-148
    "It is hard to fail, but it is worse never to have tried to succeed." -Theodore Roosevelt
    "Great achievement is usually born of great sacrifice, and is never the result of selfishness." -Napoleon Hill



    Tags: eating, foods!
  • #2
    Re: THIS is why we should all be eating WHOLE foods!

    :O That's one plus of living in undeveloped countries--you tend only to be able to get whole foods.
    JILL

    HW 298
    HW (this time) 248
    GOAL ONE 228     (take 2)
    GOAL TWO 213 (personal goal)
    GOAL THREE 199 ONE-DERLAND
    FINAL GOAL 165

     It's not about the results. Its about the process.

    "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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    • #3
      Re: THIS is why we should all be eating WHOLE foods!

      this is absolutely scary.
      47 years old--5'9"
      Start date: 01-03-09--SW: 283/255/150
      BMI: 41.9


      RESTART ON 122809 at 279.2, BMI 40
      RESTARTED ON 032810 at 274

      MG1: 270: met 01-06-10
      MG 2: 260:
      MG 3: 250:
      MG 4: 219--will no longer be severly overweight, just overweight!!


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