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Re: What should I do about my cholestrol?
Cut your levels of saturated fat and increase your intake of omega 3 and 6 fatty acids as well as eating mostly unsaturated fats.
Ensure you fry your foods in healthy oil.
Cut your levels of saturated fat and increase your intake of omega 3 and 6 fatty acids as well as eating mostly unsaturated fats.
Ensure you fry your foods in healthy oil.
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