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I reached a mini goal!!!

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  • #1

    I reached a mini goal!!!

    Hey hey...I am so excited.

    Yesterday marked one month on Atkins...and....

    Was looking at my tummy in the mirror and noticed indents on the sides...which I hadnt seen since I cant remember when...


    And guess what!! Stepped on the scale and I've lost....27 lbs in my first month!@@@@


    Wahoooooooooooo 27 lbs!!

    From 301 to 274!!!
    Atkins Addict
    Established 5/15/2009 - 311 lbs
    7/1/2009 - 267 lbs (MET!)
    9/30/2009 - 265 lbs
    Goal by my birthday: December 6th
    239
    Goal by February 15th
    215
    Goal by April 1
    185
    Goal by June 1
    168
    -----------------------
    2 to 3 miles a day and started 500 sit ups daily.
    Tags: goal!!!, mini, reached
  • #2
    Re: I reached a mini goal!!!

    HOLY SMOKES!!! That's awesome!!!

    Comment

    • #3
      Re: I reached a mini goal!!!

      Congrats!
      • M/37
      • Started March 17, 2009
      • Pounds lost to date: 57
      • Pounds to go: 15

      Comment

      • #4
        Re: I reached a mini goal!!!

        YEA !
        That is so wonderful!
        Jeff
        5'10" 50
        NorCal, U.S.A.
        ReStart Induction: 8/10/09 @439lbs
        sigpic

        Comment

        • #5
          Re: I reached a mini goal!!!

          Great results!
          Keep up the good work!
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

          Comment

          • #6
            Re: I reached a mini goal!!!

            Wow! That's terrific!
            Before and after:






            PLEDGING FLIGHTS
            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

            Start 10 Jan 2005. Maintenance since Aug. 2005.
            F/56yrs/5'.4"
            SW:77.7 LW:56.5 CW:60.1 (kilos)

            Comment

            • #7
              Re: I reached a mini goal!!!

              I think the more important result than just the scale...is it appears I've also been taken off my BP meds as weel accoridng to my doc. Blood pressure has been 115 / 70 and my hr has been 85.

              I am so excited about that!! IN addition to the lbs lost!!
              Atkins Addict
              Established 5/15/2009 - 311 lbs
              7/1/2009 - 267 lbs (MET!)
              9/30/2009 - 265 lbs
              Goal by my birthday: December 6th
              239
              Goal by February 15th
              215
              Goal by April 1
              185
              Goal by June 1
              168
              -----------------------
              2 to 3 miles a day and started 500 sit ups daily.

              Comment

              • #8
                Re: I reached a mini goal!!!

                That's wonderful news! Congratulations on all the positives!
                JILL

                HW 298
                HW (this time) 248
                GOAL ONE 228                 (take 2)
                GOAL TWO 213 (personal goal)
                GOAL THREE 199 ONE-DERLAND
                FINAL GOAL 165

                 It's not about the results. Its about the process.

                "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



                Comment

                • #9
                  Re: I reached a mini goal!!!

                  My next goal is 259 by the second week of July. I am not worried about time frame...but giving myself goals with dates has been really helpful!
                  Atkins Addict
                  Established 5/15/2009 - 311 lbs
                  7/1/2009 - 267 lbs (MET!)
                  9/30/2009 - 265 lbs
                  Goal by my birthday: December 6th
                  239
                  Goal by February 15th
                  215
                  Goal by April 1
                  185
                  Goal by June 1
                  168
                  -----------------------
                  2 to 3 miles a day and started 500 sit ups daily.

                  Comment

                  • #10
                    Re: I reached a mini goal!!!

                    u go girl!!!




                    Started this diet on Sun 4/26/09

                    50 lbs gone on Sun 9/27/09

                    Well its been over a year now and I am currently on maintenance and still trying to adjust to the "new" ME. No major struggles to report, just livin' day to day.

                    What worked for me...http://www.atkinsdietbulletinboard.c...y-success.html

                    Comment

                    • #11
                      Re: I reached a mini goal!!!

                      Now....my goal of a Vickies Secret Photo shoot is probably waaaaaaaaaaaay off. lol
                      Atkins Addict
                      Established 5/15/2009 - 311 lbs
                      7/1/2009 - 267 lbs (MET!)
                      9/30/2009 - 265 lbs
                      Goal by my birthday: December 6th
                      239
                      Goal by February 15th
                      215
                      Goal by April 1
                      185
                      Goal by June 1
                      168
                      -----------------------
                      2 to 3 miles a day and started 500 sit ups daily.

                      Comment

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