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It took 6 weeks to lose ONE POUND!

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  • #1

    It took 6 weeks to lose ONE POUND!

    But I finally broke through the stall I have been in and met my first mini goal! Thank goodness. I had to up my cardio to do it but a hard hitting elliptical on Monday and Spinning class yesterday was what I needed to finally break that barrier. I have been waiting for that last pound to drop since early MAY!
    JILL

    HW 298
    HW (this time) 248
    GOAL ONE 228     (take 2)
    GOAL TWO 213 (personal goal)
    GOAL THREE 199 ONE-DERLAND
    FINAL GOAL 165

     It's not about the results. Its about the process.

    "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



    Tags: lose, pound!, weeks
  • #2
    Re: It took 6 weeks to lose ONE POUND!

    Way to go Jill! Congrats on your mini goal and for holding steady through your stall.



    Mini goal #1 - 196 - 10% of the old me gone Met 6/30/09!!!
    Mini goal #2 - 185 - BMI - no longer obese Met 12/23/09!!!
    Mini goal #3 - 174 - 20% of the old me gone
    Mini goal #4 - 154 - BMI no longer overweight

    Latest Awards

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    • #3
      Re: It took 6 weeks to lose ONE POUND!

      Thanks. The waiting stinks but after so many months of doing this at least now I know I can hold out longer than my fat! LOL
      JILL

      HW 298
      HW (this time) 248
      GOAL ONE 228       (take 2)
      GOAL TWO 213 (personal goal)
      GOAL THREE 199 ONE-DERLAND
      FINAL GOAL 165

       It's not about the results. Its about the process.

      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



      Comment

      • #4
        Re: It took 6 weeks to lose ONE POUND!

        Congratulations Chinadolll!Good for you for sticking with it for 6 weeks and doing what it takes to get through a stall. Onederland is a great feeling!
        liz
        Highest wt 227
        Atkins start wt 215
        Restart 1/29/10 201
        Current 195
        Goal 149







        Comment

        • #5
          Re: It took 6 weeks to lose ONE POUND!

          Hi Jill I know what you mean i have waited weeks for 1lb to go and the last lb took ages i was desperate to lose it to hit the 100lb loss mark,now im stuck at the same weight but im gonna hang in there and wait.Well done 2 you though.

          Comment

          • #6
            Re: It took 6 weeks to lose ONE POUND!

            Congratulations, that's wonderful! Those stalls are killer, so kudos to you for not giving up.

            Comment

            • #7
              Re: It took 6 weeks to lose ONE POUND!

              You know it is so great to know that someone is going through the same thing Chinadoll, its been about my fourth week, i can't get down any further. I am dropping my carbs by 5g to see if that helps now(find my CCLL). You must be such a determined person. Great you saw it through.

              Danielle





              Female 29 5ft 6"
              Starting Weight 150 lbs
              Current Weight 137 lbs
              Goal Weight 126 lbs


              Comment

              • #8
                Re: It took 6 weeks to lose ONE POUND!

                Let's hope the scale starts rewarding your hard work now xx
                224/200/165
                F 38 (5'7)
                Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

                24 LOST 35 TO GO
                Mini Goals: 200/190/180/170/165




                Comment

                • #9
                  Re: It took 6 weeks to lose ONE POUND!

                  Hindu Squats! They're killer.
                  sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

                  Comment

                  • #10
                    Re: It took 6 weeks to lose ONE POUND!

                    Jill! That's awesome news! Kudos to you for sticking to your guns and then adding in extra exercise!
                    Before and after:






                    PLEDGING FLIGHTS
                    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                    Start 10 Jan 2005. Maintenance since Aug. 2005.
                    F/56yrs/5'.4"
                    SW:77.7 LW:56.5 CW:60.1 (kilos)

                    Comment

                    • #11
                      Re: It took 6 weeks to lose ONE POUND!

                      Wow! Congratulations!! 6 weeks is a long time to go without seeing any weight loss. You must feel so proud you stuck to it! Keep on going girl!
                      sigpic~Starr~
                      Mini Goals
                      Clean 2 week Induction
                      220- 6/20/09 !!
                      210 -
                      199 -
                      185 -
                      175 -
                      165 -
                      155 -
                      Final Goal 150!!!
                      Starr's Story


                      Comment

                      • #12
                        Re: It took 6 weeks to lose ONE POUND!

                        hey.. that is wonderful!!!! It took me about 2 months to drop 2 lbs... to be at 121... Lia
                        LiaHello, I am an autism advocate. I urge you to take care of your immune system as vaccines have heavy metals that will damage your brain and nervous system. GREEN OUR VACCINES... take the toxins out of the vaccines. 1 in 150 children are diagnosed with autism and the numbers are increasing. It is a man made epidemic as there is no such thing as a genetic one. Thank you for reading!!

                        5'2
                        Starting weight 135
                        Current weight 115.0
                        Goal weight achieved!!!!!

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