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  • Coconut milk legal?

    My favorite food in the WORLD is Thai food and that is the one thing that I have really really missed since starting Atkins. Most curries are made with coconut milk-is this legal? I looked up the nutrition information and surprisingly, it doesn't have many carbs at all! So would I be allowed to eat curry without the rice, of course?
    Starting Weight: 200
    Height: 5'6"

    190- Goal Met 6/10
    180- Goal Met 6/30
    170-
    160-
    150-
    145-

  • #2
    Re: Coconut milk legal?

    Coconut milk is allowed once you reach OWL Rung 3. As for the curry, it depends what other ingredients are in it...
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: Coconut milk legal?

      Curry can definitely be legal at OWL Rung 3! You just have to either make it yourself or make ABSOLUTELY sure nothing "illegal" is in it.

      Are you finished with Induction? I see you don't have that much more weight to lose, so if you aren't in OWL Rung 1, I'd move there now. Then you'll have curry in no time!

      Start date: 03/14/09
      Goal #1 - 260 - Met 04/12/09! Goal #4 - 230 - Met 08/03/09!
      Goal #2 - 250 - Met 05/22/09! Goal #5 - 220 - Met 01/29/10 FINALLY!
      Goal #3 - 240 - Met 06/20/09! Goal #6 - 210

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