Tweet
CLA supplements shown to reduce body fat and increase lean body mass; study examines effects of this healthy oil
by Mike Adams
A new study being published in the American Journal of Clinical Nutrition reveals that daily consumption of Conjugated Linoleic Acid (CLA) helped overweight adults lose a significant portion of body fat (up to nine percent, says the study). Of course, the study was funded by Tonalin, makers of the most popular CLA nutritional supplement, so the findings aren't surprising. Other clinical studies have found a variety of results, but the consensus is clear that CLA does, indeed, help people lose weight even as the degree of that weight loss is hotly debated.
by Mike Adams
A new study being published in the American Journal of Clinical Nutrition reveals that daily consumption of Conjugated Linoleic Acid (CLA) helped overweight adults lose a significant portion of body fat (up to nine percent, says the study). Of course, the study was funded by Tonalin, makers of the most popular CLA nutritional supplement, so the findings aren't surprising. Other clinical studies have found a variety of results, but the consensus is clear that CLA does, indeed, help people lose weight even as the degree of that weight loss is hotly debated.