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Haven't been doing exercise per se

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  • Haven't been doing exercise per se

    okay so hearound and catch lightre is the deal. I've moved up the owl rung to the first rung after induction because I've been so busy I haven't had time to get to the gym. From the moment I get up in the morning till I go to bed I'm shoveling, lifting heavy objects, bending over to pull weeds and pick berries, and moving wheel barrows (with flat tires) filled with dirt. So although I haven't been getting to the gym I've been busting my butt. No offense to the men out there but I was getting tired of waiting for men to show up and do what they say they are going to do so I did it myself with my power tools. I enclosed the bottomw of my porch with the lattice work, built the railing, mowed the grass front and back, moved heavy stones without the wheel barrow, cleaned up after the dogs, trimmed trees, pullled weeds and built a cement walkway from my porch to the driveway. And on a side note I took time after the sun went down to run around catching lightning bugs with my daughter. Today we are going to the berry farm to pick 30 quarts of strawberries for jam then we are going to the lake for some swimming time!

    I love this way of eating. Before now I wouldn't have the energy to do all this stuff. Now I go to sleep at night content that I've achieved something during the day and I sleep better than ever and wake up refreshed ready to tackle the next day.

    So although I'm not making it to the gym as often as I'd like I'm technically working out more than I ever was.
    31/F/5'7"

  • #2
    Re: Haven't been doing exercise per se

    Wow, it wore me out just reading of all the work you are doing, Shari

    Good for you
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: Haven't been doing exercise per se

      I want to live where you are your life sounds so nice. I'm happy for you you are a hard working human being which is a good quality.

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      • #4
        Re: Haven't been doing exercise per se

        Good for you, Sheri!

        What you're doing sounds more interesting than running on a treadmill or playing with dumbbells. You don't have the guys to watch while lifting those heavy things, but other than that....
        "Get action. Seize the moment. Man was never intended to become an oyster."

        -- Theodore Roosevelt

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