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day 7.down 5 pounds.. i still havent taken any supplements, but i have prenatal vitamins (a hairdresser said it would make my hair grow faster/stronger) should i just take these..
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mini goal 1:130
mini goal 2:125
mini goal 3:120
mini goal 4:115
mini goal 5:110
mini goal 6:105 -
Re: prenatal vitamins
Prenatal vitamins miss a lot of the vitamins you find in a "regular" multivitamin. It's probably better than nothing, but vitamin deficiencies can interfere with weight loss and with overall health so I would look into a good vitamin+mineral supplement."Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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