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do U do Atkins 72?

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  • do U do Atkins 72?

    does anyone else here do Atkins 72? i DID buy DANDR but i seem to like 72 better... for ME anyway... does anyone else do 72? and if so, might you have Any Advice for me? can you tell me how it goin with YOU? Thanks!

    ~ Lileee ~ Atkins 72 ~
    Starting Friday 07/17/09
    ~ 5"7' - 49 - F - 275 ~
    ~ Lileee ~ Atkins 72 ~
    Starting Friday 07/17/09
    5"7' - F - 49 - 275

  • #2
    Re: do U do Atkins 72?

    This site is built around the 2002 DANDR version. There may be a few souls using the 72 version but you may have to wait awhile. Please note that the advice given on this board comes from the 2002 DANDR so keep that in mind when you have questions.
    JILL

    HW 298
    HW (this time) 248
    GOAL ONE 228
    (take 2)
    GOAL TWO 213 (personal goal)
    GOAL THREE 199 ONE-DERLAND
    FINAL GOAL 165

    It's not about the results. Its about the process.

    "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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    • #3
      Re: do U do Atkins 72?

      You might want to check out Low Carb Friends

      http://www.lowcarbfriends.com/

      They have a Atkins '72 thread going over there. Good luck on your weight loss journey!
      Jeannette


      restart 6/19/09
      bw/170 cw/164.06 gw/120
      f/5'2"/67yrs. young!

      sigpic





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      • #4
        Re: do U do Atkins 72?

        Originally posted by Lileee View Post
        does anyone else here do Atkins 72? i DID buy DANDR but i seem to like 72 better... for ME anyway... does anyone else do 72? and if so, might you have Any Advice for me? can you tell me how it goin with YOU? Thanks!
        They probably got too frustrated for always getting the "wrong" (i.e. based on DANDR 2002) advice at ADBB and ran away.

        But you already knew about LCF, so you know where to ask for advice/support for Atkins '72. If you choose to follow the '72 plan, also read DADR 1972 to make sure you're following it correctly.

        Happy low carbing!
        "Get action. Seize the moment. Man was never intended to become an oyster."

        -- Theodore Roosevelt

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        • #5
          Re: do U do Atkins 72?

          What is it that you like better about the first version? Just curious...
          F/46/5'2" - 249/198/115
          Start Date 03/06/09

          Mini goals:
          1st - 25 lbs down - Met 06/19/09
          2nd - Onederland - Met 03/10/10
          3rd - 75 lbs down
          4th - size 12
          5th - BMI 21



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