In the moderate to very obese individuals it has been my observation that the first 10-15 lbs off are not very noticeable.But when the last 10-15 lbs are finally dropped,it is nothing short of amazing in the change of appearance.
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Re: one observation
And the last 10-15 are a larger percentage of total current body weight too.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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Re: one observation
The first 10-15 pounds are just your thin candy shell.....223/168/170
Male
Maintenance
Started July of 2008.
Hit my original goal of 200 in 2 months.
Hit my altered goal of 180 in 4 months.
My max weight goal is 175 and Im trying to keep between 165 to 170.
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