If only i didn't cheat.....?

[Rayley]

sooo I've done atkins once before when i was 16 and lost sooo much weight, very very quicky, I lost roughly 75 pounds in five months,it was amazing, and four years later here i am and gained it all back!!! so three weeks ago after seeing full body shots of myself, i decided it was time to make a change!! this is my third week on atkins (extended induction) and in the first week and a half i lost about 8 pounds, then cheated once and gained about three pounds back. I jumped back on the wagon the day after and have not lost anymore weight since and iv been following it very strictly. im getting very discouraged!! help!!

[liv]

Re: If only i didn't cheat.....?

This is a duplicate of another thread. Please everybody help and encourage Rayley in this thread

http://www.atkinsdietbulletinboard.com/forums/main-atkins-diet-forum/78632-discouraged-help.html