Any one try c.l.a??

[Mommy2LittleMissBellaBre]

i herd it works good with fat loss but not sure? Any opinions or anyone on it! I use l- Carnitine i love it! but was wondering about CLA?

[Donpope]

Re: Any one try c.l.a??

Isnt that weight lifting powder ????

[Mommy2LittleMissBellaBre]

Re: Any one try c.l.a??

It maybe a form of it my friend ( whos a girl takes pills)

[neutronnorman]

Re: Any one try c.l.a??

i herd it works good with fat loss but not sure? Any opinions or anyone on it! I use l- Carnitine i love it! but was wondering about CLA?

CLA is conjugated linoleic acid, a fatty acid similar to an essential fatty acid. Studies show that it can improve body composition. Combined with guarana, L-carnitine, it also has demonstrated to actually destroy body fat cells. I use it. Has it made a differance? It's hard to tell, because the minute I started Atkins I also started ingesting CLA.
It's not a powder, it's an oil. There are high concentrations of CLA in red meat and dairy products.
My bet, it would not hurt taking 2-4 grams daily. (2000-4000 mg.) I would stay away from gaurana, I do not like stimulants.

P.S. your daughter is gorgeous!

[neutronnorman]

Re: Any one try c.l.a??

Workout till I pass out...better, until you vomit..then you know you released growth hormone..

[chinadoll]

Re: Any one try c.l.a??

I have used it but never noticed a difference to be honest. I do think that it was a little easier to retain losses and stop the scale bobbing up and down but I didn't notice any change in the actual amount lost overall or speed of loss.

[Mommy2LittleMissBellaBre]

Re: Any one try c.l.a??

ok Thank you all very much.. yeah i take l carintine and see a difference maybe ill just stil to that!.. Thanks about my daughter to!