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  • Ketosis question

    Hi guys,
    I know this has been answered a thousand times but I couldn't find the answer when I searched. My strip is showing up pink, I think the third square, Does that mean I am in the fat burning zone or does it have to register purple?
    Thanks

  • #2
    Re: Ketosis question

    If the color changes at all, you are in ketosis.
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: Ketosis question

      Thanks.

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      • #4
        Re: Ketosis question

        Think of it this way ... any color change is good and represents ketosis. It is like being pregnant ... you either are or you aren't.

        When you are alone in your head, you are in a bad neighborhood.
        Start:494/current:170
        Began Atkins 1/4/2004

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        • #5
          Re: Ketosis question

          Makes sense, Thanks!

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