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  • sweating?

    Hi everyone, just started induction phase and noticed that out of nowhere, my face feels really flushed and warm and I get a bit sweaty on my face. Is this normal or is something wrong with me?

  • #2
    Re: sweating?

    Originally posted by sue2023 View Post
    Hi everyone, just started induction phase and noticed that out of nowhere, my face feels really flushed and warm and I get a bit sweaty on my face. Is this normal or is something wrong with me?
    The sweating is normal, the flushing can be signs of food allergies, but I'm not a medical doctor. All things being somewhat equal, before starting any diet or exercise program I'd suggest getting an an okay from a physician.
    You might be on meds, have hormonal imbalances, etc, so a good blood profile would be prudent.
    sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

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    • #3
      Re: sweating?

      When I first started on induction I found out of the blue my face & under my arms would be sweaty -- it is normal. If you have ever had any food allergies check to make sure you aren't eating any thing you shouldn't -- my experience had nothing to do with food allergies - I know exactly what I am and have been allergic to since I was 5 years old.

      Good luck to you -- this will pass in a few days.
      Carole
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      • #4
        Re: sweating?

        [ I know exactly what I am and have been allergic to since I was 5 years old.

        [/QUOTE]
        Me too...marriage...
        sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

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