Up and Downs

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  • mattwes1980
    ADBB Amateur
    • Jul 20, 2009
    • 13

    #1

    Up and Downs

    I know it is normal to fluctuate in weight. Is this the food in me or my daily water weight. I have been losing steadily since i got on around June 12 I think. I started at 223ish and I am down to this morning to 199. My weight seems to fluctuate right now between 199 and 203. I am not worried and I know not to weight myself alot but I was just curious.
  • pagliaccia
    ADBB Advocate
    • Mar 16, 2009
    • 501

    #2
    Re: Up and Downs

    Hi and welcome to the board! Congratulations on your success so far, that's really great. I just wanted to show you a post I made about this recently: http://www.atkinsdietbulletinboard.c...ml#post1093381 Hope this helps!

    Start date: 03/14/09
    Goal #1 - 260 - Met 04/12/09! Goal #4 - 230 - Met 08/03/09!
    Goal #2 - 250 - Met 05/22/09! Goal #5 - 220 - Met 01/29/10 FINALLY!
    Goal #3 - 240 - Met 06/20/09! Goal #6 - 210

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