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  • #1

    "No more bars" WORKED!

    Thanks to all who encouraged me to stop with the bars last week. (Of course, the first step was admitting I had a problem!)

    At my weigh-in this week, I lost FOUR pounds!!! If that's not even more encouragement, I don't know what is...

    Had a good workout, and my hubby is in the kitchen now making us all salad for lunch.

    I can't wait for next week's weigh-in!
    Tags: bars, weight loss
  • #2
    Re: "No more bars" WORKED!

    Mega congrats on those 4 pounds!

    Thanks for letting us know how it worked out. While it may be true that the bars don't stall everyone, I can personally vouch for the fact that they have NO place in my menu (not even in Maintenance). I would love the convenience of using them occasionally, but I've tried numerous times and have had trouble every single time.

    I'm proud of you for doing what needed to be done!


    Watch us participate in the Veggie Challenge!

    7th Semi Annual Veggie Challenge


    Mitzi



    ~One day at a time. Realistically. Gradually. Consciously. FINALLY!




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    • #3
      Re: "No more bars" WORKED!

      congratulations -- I'm glad you took the advise and found success!!
      Carole
      _____________________
      May Water 130oz daily
      7th Semi Annual Veggie Challenge



      DON'T FORGET.....DRINK YOUR WATER TODAY
      Join us for the May Water Challenge!


      PLEASE


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      • #4
        Re: "No more bars" WORKED!

        Kudos to you for following advice and finding the solution. Really glad it paid off!
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

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        • #5
          Re: "No more bars" WORKED!

          Woo hoo!! I'm glad you figured out what the problem was (even though you had to do it the hard way). Congrats for the 4 lbs!
          "Get action. Seize the moment. Man was never intended to become an oyster."

          -- Theodore Roosevelt

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          • #6
            Re: "No more bars" WORKED!

            Realizing the problem & taking the members advice really paid off!! CONGRATS on your 4# loss.
            "You always had it. You always had the power."~~ Glinda the Good Witch

            Glenda
            F/5'10/47
            261/xxx/???
            "Happiness is a habit~cultivate it." Elbert Hubbard
            "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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            • #7
              Re: "No more bars" WORKED!

              Well done! That is a fantastic result
              Steph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 155 lbs - Goal Weight: 120 lbs - STAC




              My Daily Atkins Blog

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