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  • End of first week in induction!

    7 pounds Lost!!!.. Im so excited!!! cant wait to see how much more ill lose in this next week!!! i wish i took my inchs to see if i lost any@ but i deff see it in my face and waist line!!!.. Well happy tuesday!! and for anyone who has trouble with this diet .. stay away from diet soda it just makes you more hungry ( i eat and eat and eat and eat when i drink it and it stalls me , and stay away from atkins products they stall me and wrong carb count!)






    Sw-226
    Rsw-219
    Cw-...
    Gw-130People who say it can't be done, should not interrupt those doing it.
    My inspiration-Aurbrey Lily (my Daughter) 2.5 years old

  • #2
    Re: End of first week in induction!

    Yay! keep it up.
    5'1/21/F

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    • #3
      Re: End of first week in induction!

      Congrats on your AWESOME 7 pounds loss in week #1!!!

      Keep UP The GREAT Work In Week #2!!!

      ~Cindi~
      ~Cindi~ Female/47yrs/5'4.5"
      Start Date 1/1/09 ~ 228lbs


      Comment


      • #4
        Re: End of first week in induction!

        congrats! u r doing great! its great to see ya back
        22/M/6'0

        Atkins Start Date: September 29th, 2008

        SW 320/CW 224/GW 200

        See my results in this thread...

        http://www.atkinsdietbulletinboard.c...ease-nice.html





        Comment


        • #5
          Re: End of first week in induction!

          Wonderful progress!
          JILL

          HW 298
          HW (this time) 248
          GOAL ONE 228
          (take 2)
          GOAL TWO 213 (personal goal)
          GOAL THREE 199 ONE-DERLAND
          FINAL GOAL 165

          It's not about the results. Its about the process.

          "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



          Comment


          • #6
            Re: End of first week in induction!

            Thanks a bunch!






            Sw-226
            Rsw-219
            Cw-...
            Gw-130People who say it can't be done, should not interrupt those doing it.
            My inspiration-Aurbrey Lily (my Daughter) 2.5 years old

            Comment


            • #7
              Re: End of first week in induction!

              The think you discovered about diet soda may be true for many people. It can stimulate appetite. So much for diet.
              Good work you. I am cheering you on.
              Startdate: November 18, 2007. Female 5'2"

              May Challenges 2010
              Push-ups: 450/800
              Abs: 850/1900
              Squats: 650/1200
              Lunges: 500/1000
              Strength: 490/1200
              Running: 50/100 km


              2 Years on Atkins.................. President Challenge Medals earned

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              • #8
                Re: End of first week in induction!

                Weigh to go! You are doing great. And already learning what works and doesn't work with your body. That is a huge lesson to be successful on this way of life. Not trying to burst your bubble but be prepared that the 2nd week is a much smaller weight loss in general. Don't be discouraged if that happens...take the total of the two weeks and celebrate it!!!! Keep going!
                Elsie150
                Female 44, 5'
                SW241/CW215/GW150
                Never Ending Induction Recipes
                http://www.atkinsdietbulletinboard.c...n-recipes.html

                You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                Comment


                • #9
                  Re: End of first week in induction!

                  Thats awesome!Congrats!
                  F/5'5


                  SW-180
                  CW-160
                  GW-135




                  -20lbs
                  5 inches gone so far

                  Comment


                  • #10
                    Re: End of first week in induction!

                    You're doing great!!! Glad your back and on plan again.
                    Carole
                    _____________________
                    May Water 130oz daily
                    7th Semi Annual Veggie Challenge



                    DON'T FORGET.....DRINK YOUR WATER TODAY
                    Join us for the May Water Challenge!


                    PLEASE


                    Comment


                    • #11
                      Re: End of first week in induction!

                      Way to go!
                      sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

                      Comment


                      • #12
                        Re: End of first week in induction!

                        Well done and congratulations!!!!!

                        Make sure you take your measurements as soon as you can...don't let any more time go by!

                        Thanks for sharing your fabulous news, I look forward to your next update.

                        Sarina
                        -------------------
                        Heaviest weight - 403 lbs. (2007)
                        April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
                        Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
                        1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
                        2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
                        3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
                        4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
                        5th major goal met - My 1 yr. Atkins anniversary - Weighing 184 lbs. this day
                        Current weight – 183 lbs.
                        Goal weight - 150 – 160

                        Comment


                        • #13
                          Re: End of first week in induction!

                          Thanks yeah im glad im back to the atkins way of life!..






                          Sw-226
                          Rsw-219
                          Cw-...
                          Gw-130People who say it can't be done, should not interrupt those doing it.
                          My inspiration-Aurbrey Lily (my Daughter) 2.5 years old

                          Comment


                          • #14
                            Re: End of first week in induction!

                            Good work!, thats a pound a day! Pretty amazing when you think of it like that!
                            female ~ 38 ~ 5.5'
                            Re-started Atkins on 1 March 2010



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